Morning Carrot Cake Oats
Directions
- 1In a bowl, mash together two medium ripe bananas.
- 2Add in 2 1/2 cups of rolled oats, one scoop of vanilla protein powder, a pinch of cinnamon, a pinch of nutmeg, and one teaspoon of baking powder.
- 3Add one grated carrot and about a quarter cup of pecans.
- 4Add two tablespoons of maple syrup or honey and two cups of milk. Mix it all together and put that into a 9x9 inch pan.
- 5Fire that in an oven that's preheated to 350 for about 40 minutes.
- 6In a bowl, mix together 1 1/2 cups of Greek yogurt, 1/2 a block of light cream cheese, one teaspoon of vanilla, and one tablespoon of maple syrup. Blend until it's nice and smooth.
- 7Let the carrot cake fully cool and then smear on the icing top with some pecans.
Ingredients
- 2 medium ripe bananas
- 2.5 cups rolled oats
- 1 scoop vanilla protein powder
- 1 pinch cinnamon
- 1 pinch nutmeg
- 1 teaspoon baking powder
- 1 carrot
- 0.25 cup pecans
- 2 tablespoons maple syrup or honey
- 2 cups milk
- 1.5 cups greek yogurt
- 0.5 block light cream cheese
- 1 teaspoon vanilla
- 1 tablespoon maple syrup
Equipment
bowlforkmeasuring cups9x9 inch panhand mixer
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