High Protein Breakfast Hot Pockets

Serves 8
youtube.com

Directions

  1. 1Cook the diced short-cut bacon until nice and crispy.
  2. 2Set the cooked bacon aside on a plate.
  3. 3Cook the eggs and egg whites on low-medium heat, mixing gently every minute.
  4. 4Season the cooked eggs with salt and pepper.
  5. 5In a bowl, combine plain flour, baking powder, low-fat yogurt, onion powder, garlic powder, and salt.
  6. 6Mix the ingredients until you have a crumbly texture.
  7. 7Flour your hands, knead the dough, and form it into a dough ball.
  8. 8Cut the dough into 8 equal balls.
  9. 9Flatten each dough ball as thin as possible.
  10. 10Add low-fat cheese, bacon, egg, and chives to the center of each flattened dough ball.
  11. 11Use your fingers to pinch the sides towards the middle and seal the hot pocket.
  12. 12Flip the sealed hot pocket over and press down on it gently.
  13. 13Cook the filled and sealed hot pockets on low-medium heat for 5-6 minutes on each side with a lid on top.
  14. 14Cook until golden brown and crispy.
  15. 15Store the hot pockets in the freezer or fridge, and reheat them when ready to eat.

Ingredients

  • 120 g Diced Short Cut Bacon
  • 6 Eggs
  • 150 g Egg Whites
  • null Salt
  • null Pepper
  • 400 g Plain Flour
  • 2 Tsp Baking Powder
  • 420 g Low Fat Yoghurt
  • null Onion Powder
  • null Garlic Powder
  • 20 g Low Fat Cheese
  • null Chives

Equipment

panplatebowl

Tips

  • Store them in the freezer or fridge then reheat them when they are ready to eat.
  • When cooking the eggs, cook on low to medium heat, mixing gently every minute to make them perfectly cooked and super fluffy