High Protein Breakfast Hot Pockets
Serves 8
Directions
- 1Cook the diced short-cut bacon until nice and crispy.
- 2Cook the diced short-cut bacon until nice and crispy.
- 3Cook the diced short-cut bacon until nice and crispy.
- 4Set the cooked bacon aside on a plate.
- 5Set the cooked bacon aside on a plate.
- 6Set the cooked bacon aside on a plate.
- 7Cook the eggs and egg whites on low-medium heat, mixing gently every minute.
- 8Cook the eggs and egg whites on low-medium heat, mixing gently every minute.
- 9Cook the eggs and egg whites on low-medium heat, mixing gently every minute.
- 10Season the cooked eggs with salt and pepper.
- 11Season the cooked eggs with salt and pepper.
- 12Season the cooked eggs with salt and pepper.
- 13In a bowl, combine plain flour, baking powder, low-fat yogurt, onion powder, garlic powder, and salt.
- 14In a bowl, combine plain flour, baking powder, low-fat yogurt, onion powder, garlic powder, and salt.
- 15In a bowl, combine plain flour, baking powder, low-fat yogurt, onion powder, garlic powder, and salt.
- 16Mix the ingredients until you have a crumbly texture.
- 17Mix the ingredients until you have a crumbly texture.
- 18Mix the ingredients until you have a crumbly texture.
- 19Flour your hands, knead the dough, and form it into a dough ball.
- 20Flour your hands, knead the dough, and form it into a dough ball.
- 21Flour your hands, knead the dough, and form it into a dough ball.
- 22Cut the dough into 8 equal balls.
- 23Cut the dough into 8 equal balls.
- 24Cut the dough into 8 equal balls.
- 25Flatten each dough ball as thin as possible.
- 26Flatten each dough ball as thin as possible.
- 27Flatten each dough ball as thin as possible.
- 28Add low-fat cheese, bacon, egg, and chives to the center of each flattened dough ball.
- 29Add low-fat cheese, bacon, egg, and chives to the center of each flattened dough ball.
- 30Add low-fat cheese, bacon, egg, and chives to the center of each flattened dough ball.
- 31Use your fingers to pinch the sides towards the middle and seal the hot pocket.
- 32Use your fingers to pinch the sides towards the middle and seal the hot pocket.
- 33Use your fingers to pinch the sides towards the middle and seal the hot pocket.
- 34Flip the sealed hot pocket over and press down on it gently.
- 35Flip the sealed hot pocket over and press down on it gently.
- 36Flip the sealed hot pocket over and press down on it gently.
- 37Cook the filled and sealed hot pockets on low-medium heat for 5-6 minutes on each side with a lid on top.
- 38Cook the filled and sealed hot pockets on low-medium heat for 5-6 minutes on each side with a lid on top.
- 39Cook the filled and sealed hot pockets on low-medium heat for 5-6 minutes on each side with a lid on top.
- 40Cook until golden brown and crispy.
- 41Cook until golden brown and crispy.
- 42Cook until golden brown and crispy.
- 43Store the hot pockets in the freezer or fridge, and reheat them when ready to eat.
- 44Store the hot pockets in the freezer or fridge, and reheat them when ready to eat.
- 45Store the hot pockets in the freezer or fridge, and reheat them when ready to eat.
Ingredients
- 120 g Diced Short Cut Bacon
- 120 g Diced Short Cut Bacon
- 120 g Diced Short Cut Bacon
- 6 Eggs
- 6 Eggs
- 6 Eggs
- 150 g Egg Whites
- 150 g Egg Whites
- 150 g Egg Whites
- null Salt
- null Salt
- null Salt
- null Pepper
- null Pepper
- null Pepper
- 400 g Plain Flour
- 400 g Plain Flour
- 400 g Plain Flour
- 2 Tsp Baking Powder
- 2 Tsp Baking Powder
- 2 Tsp Baking Powder
- 420 g Low Fat Yoghurt
- 420 g Low Fat Yoghurt
- 420 g Low Fat Yoghurt
- null Onion Powder
- null Onion Powder
- null Onion Powder
- null Garlic Powder
- null Garlic Powder
- null Garlic Powder
- 20 g Low Fat Cheese
- 20 g Low Fat Cheese
- 20 g Low Fat Cheese
- null Chives
- null Chives
- null Chives
Equipment
panplatebowl
Tips
- Store them in the freezer or fridge then reheat them when they are ready to eat.
- When cooking the eggs, cook on low to medium heat, mixing gently every minute to make them perfectly cooked and super fluffy