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Homemade Gogurt

Serves 1
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Directions

  1. 1Add yogurt to a blender.
  2. 2Add fruit.
  3. 3Add maple syrup.
  4. 4Add seeds.
  5. 5Blend the ingredients together.
  6. 6Pour the mixture into ziplock baggies.
  7. 7Freeze the baggies for a few hours.

Ingredients

  • 16 ounces yogurt
  • 16 ounces thawed frozen fruit
  • 1 tablespoon maple syrup
  • seeds

Equipment

blenderziplock baggies

Tips

  • Add protein powder or veggies.

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