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One Pan Marry Me Chicken Orzo
20m
Serves 4
tiktok.com
One Pan Marry Me Chicken Orzo
tiktok.com
20m
Serves 4
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Directions
1
Dice 16 ounces of chicken breast and set aside.
2
In a large pan, add 1 tablespoon of olive oil and minced garlic. Let the garlic cook.
3
Add diced chicken to the pan and cook until fully cooked.
4
Add 1 cup of drained sun-dried tomatoes, paprika, garlic powder, onion powder, Italian seasonings, crushed red pepper, salt, and pepper. Mix well.
5
Add 8 ounces of orzo and 3 cups of sodium free chicken broth. Stir and cover the pan.
6
Let it cook on medium heat for 12 minutes. Remove the cover every couple of minutes to stir and ensure nothing sticks to the bottom of the pan.
7
Once the orzo is cooked through, add 1 cup of almond milk and ½ cup of parmesan cheese. Stir in.
8
Add 2 cups of fresh spinach. Stir for another minute until the spinach is wilted down.
9
Remove from heat.
Ingredients
16 oz chicken breast
1 tbsp olive oil
2 cloves minced garlic
1 cup sun-dried tomatoes
0 paprika
0 garlic powder
0 onion powder
0 Italian seasoning
0 crushed red pepper
0 salt
0 black pepper
8 oz orzo
3 cups sodium free chicken broth
1 cup almond milk
0.5 cup parmesan cheese
2 cups fresh spinach
Equipment
large pan
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