Bang Bang Chicken
Directions
- 1Dredge the chicken in flour, then egg, then corn flakes.
- 2Air fry the chicken at 285°F for 18 to 20 minutes, flipping halfway through, or until an internal temperature of 165°F is reached.
- 3In a bowl, combine avocado mayo, sweet chili sauce, Gochujang, paprika, and granulated garlic to make the bang bang sauce.
- 4Mix the sauce well.
- 5Add the cooked chicken to the bang bang sauce and coat thoroughly.
- 6Slice cucumber, cabbage, Fresno peppers, and daikon radish for the cucumber salad.
- 7Add avocado oil, red wine vinegar, salt, pepper, onion powder, garlic powder, and zero calorie sugar to the sliced vegetables.
- 8Shake the container to mix the cucumber salad.
- 9Place the coated chicken on ciabatta bread.
- 10Top with the cucumber salad and green onions.
- 11Drizzle more bang bang sauce over the toppings.
- 12Add green onions as garnish.
Ingredients
- Chicken thigh
- Flour
- Egg
- Corn flakes
- 0.5 cup Avocado mayo
- 1 cup Sweet chili sauce
- 1 tbsp Gochujang
- 0.5 tbsp Paprika
- 1 tsp Granulated garlic
- Ciabatta bread
- Cucumber
- Cabbage
- Fresno peppers
- Daikon radish
- Avocado oil
- Red wine vinegar
- Salt
- Pepper
- Onion powder
- Garlic powder
- Zero calorie sugar
- Green onions
Equipment
KnifeChopping boardAir fryerMixing bowlsTongsMandoline slicerContainer
Tips
- The recipe is 500 calories and 45g of protein, making it a good option for weight loss.
- Chosen Foods avocado oil is a good choice for cooking as it's a neutral oil and doesn't add unwanted flavors.
- Chosen Foods uses 100% pure avocado oil.
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