Bang Bang Chicken

20 mins
Serves 1
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Directions

  1. 1Dredge the chicken in flour, then egg, then corn flakes.
  2. 2Dredge the chicken in flour, then egg, then corn flakes.
  3. 3Dredge the chicken in flour, then egg, then corn flakes.
  4. 4Air fry the chicken at 285°F for 18 to 20 minutes, flipping halfway through, or until an internal temperature of 165°F is reached.
  5. 5Air fry the chicken at 285°F for 18 to 20 minutes, flipping halfway through, or until an internal temperature of 165°F is reached.
  6. 6Air fry the chicken at 285°F for 18 to 20 minutes, flipping halfway through, or until an internal temperature of 165°F is reached.
  7. 7In a bowl, combine avocado mayo, sweet chili sauce, Gochujang, paprika, and granulated garlic to make the bang bang sauce.
  8. 8In a bowl, combine avocado mayo, sweet chili sauce, Gochujang, paprika, and granulated garlic to make the bang bang sauce.
  9. 9In a bowl, combine avocado mayo, sweet chili sauce, Gochujang, paprika, and granulated garlic to make the bang bang sauce.
  10. 10Mix the sauce well.
  11. 11Mix the sauce well.
  12. 12Mix the sauce well.
  13. 13Add the cooked chicken to the bang bang sauce and coat thoroughly.
  14. 14Add the cooked chicken to the bang bang sauce and coat thoroughly.
  15. 15Add the cooked chicken to the bang bang sauce and coat thoroughly.
  16. 16Slice cucumber, cabbage, Fresno peppers, and daikon radish for the cucumber salad.
  17. 17Slice cucumber, cabbage, Fresno peppers, and daikon radish for the cucumber salad.
  18. 18Slice cucumber, cabbage, Fresno peppers, and daikon radish for the cucumber salad.
  19. 19Add avocado oil, red wine vinegar, salt, pepper, onion powder, garlic powder, and zero calorie sugar to the sliced vegetables.
  20. 20Add avocado oil, red wine vinegar, salt, pepper, onion powder, garlic powder, and zero calorie sugar to the sliced vegetables.
  21. 21Add avocado oil, red wine vinegar, salt, pepper, onion powder, garlic powder, and zero calorie sugar to the sliced vegetables.
  22. 22Shake the container to mix the cucumber salad.
  23. 23Shake the container to mix the cucumber salad.
  24. 24Shake the container to mix the cucumber salad.
  25. 25Place the coated chicken on ciabatta bread.
  26. 26Place the coated chicken on ciabatta bread.
  27. 27Place the coated chicken on ciabatta bread.
  28. 28Top with the cucumber salad and green onions.
  29. 29Top with the cucumber salad and green onions.
  30. 30Top with the cucumber salad and green onions.
  31. 31Drizzle more bang bang sauce over the toppings.
  32. 32Drizzle more bang bang sauce over the toppings.
  33. 33Drizzle more bang bang sauce over the toppings.
  34. 34Add green onions as garnish.
  35. 35Add green onions as garnish.
  36. 36Add green onions as garnish.

Ingredients

  • Chicken thigh
  • Chicken thigh
  • Chicken thigh
  • Flour
  • Flour
  • Flour
  • Egg
  • Egg
  • Egg
  • Corn flakes
  • Corn flakes
  • Corn flakes
  • 0.5 cup Avocado mayo
  • 0.5 cup Avocado mayo
  • 0.5 cup Avocado mayo
  • 1 cup Sweet chili sauce
  • 1 cup Sweet chili sauce
  • 1 cup Sweet chili sauce
  • 1 tbsp Gochujang
  • 1 tbsp Gochujang
  • 1 tbsp Gochujang
  • 0.5 tbsp Paprika
  • 0.5 tbsp Paprika
  • 0.5 tbsp Paprika
  • 1 tsp Granulated garlic
  • 1 tsp Granulated garlic
  • 1 tsp Granulated garlic
  • Ciabatta bread
  • Ciabatta bread
  • Ciabatta bread
  • Cucumber
  • Cucumber
  • Cucumber
  • Cabbage
  • Cabbage
  • Cabbage
  • Fresno peppers
  • Fresno peppers
  • Fresno peppers
  • Daikon radish
  • Daikon radish
  • Daikon radish
  • Avocado oil
  • Avocado oil
  • Avocado oil
  • Red wine vinegar
  • Red wine vinegar
  • Red wine vinegar
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • Onion powder
  • Onion powder
  • Onion powder
  • Garlic powder
  • Garlic powder
  • Garlic powder
  • Zero calorie sugar
  • Zero calorie sugar
  • Zero calorie sugar
  • Green onions
  • Green onions
  • Green onions

Equipment

KnifeChopping boardAir fryerMixing bowlsTongsMandoline slicerContainer

Tips

  • The recipe is 500 calories and 45g of protein, making it a good option for weight loss.
  • Chosen Foods avocado oil is a good choice for cooking as it's a neutral oil and doesn't add unwanted flavors.
  • Chosen Foods uses 100% pure avocado oil.