Greek Meatballs (Keftedes)
Serves 1
Directions
- 1Preheat oven to 400°
- 2Grease baking sheet and set aside.
- 3Grind all your veggies first in the food processor.
- 4Add the rest of the ingredients (except chicken) and mix.
- 5Add the chicken to the food processor and grind.
- 6Bake the meatballs in the oven.
- 7Serve with tzatziki sauce, tomatoes, cucumbers, and fresh dill.
- 8Using a large cookie scoop, portion out the mixture, rolling it between two palms to form circular meatballs.
- 9Place the meatballs on the prepared baking sheet, and bake for 25-30 minutes or until cooked through and have reached an internal temperature of 165 degrees Fahrenheit.
- 10Remove from oven and serve with tzatziki, hummus, and rice, if desired.
Ingredients
- 1 lb Ground chicken
- 0.25 cup crumbled feta
- 0.5 red onion-chopped
- 0.5 A bunch cilantro
- 0.5 cup chopped green onion
- 0.5 cup frozen spinach
- 5 cloves garlic
- 1 egg
- 0.5 cup breadcrumbs
Equipment
food processoroven
Tips
- Grind all your veggies first before adding the chicken.
- Remove from oven and serve with tzatziki, Store in an airtight container in the fridge for up to 4 days.
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