Sticky sesame chicken with fresh carrot salad

30m
Serves 3
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Directions

  1. 1Combine the ingredients for the carrot salad and let the flavors infuse.
  2. 2Coat chicken in Chinese five spice, garlic powder, onion powder, and an egg yolk.
  3. 3Shake the coated chicken with a good amount of cornflour.
  4. 4Cook the chicken in the oven at 200 °C (fan) for 18–22 minutes, flipping halfway, or in an air fryer at 200 °C for 12–15 minutes, shaking halfway.
  5. 5While the chicken is cooking, fry red and green peppers.
  6. 6Pour in chicken stock, soy sauce, white wine vinegar, sesame oil, oyster sauce, and chili flakes.
  7. 7Reduce the heat.
  8. 8Add the crispy chicken, fresh spring onions, and sesame seeds.

Ingredients

  • 800 g Chicken Thigh Fillet
  • 1 Tsp Chinese Five Spice
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 75 g Corn Flour
  • 1 Egg Yolk
  • 1 Red Pepper
  • 1 Green Pepper
  • 150 ml Chicken Stock
  • 1 Tbsp Light Soy Sauce
  • 1 Tbsp White Wine Vinegar
  • 1 Tbsp Sesame Oil
  • 2 Tbsp Oyster Sauce
  • 1 Tbsp Brown Sugar
  • 1 Tsp Chilli Flakes
  • 2 Spring Onions
  • 1 Tbsp Sesame Seeds
  • 1 Shredded Cucumber
  • 1 Handful Chives
  • 1 Handful Fresh Coriander
  • 1 Tsp Chilli Flakes
  • 2 Cloves of Garlic
  • 1 Heaped Tbsp Brown sugar
  • 1 Tbsp Sesame Oil
  • 1 Tbsp White Wine Vinegar
  • 1.5 Cups Uncooked Rice

Equipment

ovenair fryer

Tips

  • Lightly spray with oil before cooking for max crunch.
  • Flip chicken halfway when cooking in oven.
  • Shake chicken halfway when cooking in air fryer.