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Salty & Crispy Chickpeas
Serves 1
tiktok.com
Salty & Crispy Chickpeas
tiktok.com
Serves 1
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Directions
1
Open a can of chickpeas.
2
Air fry or bake canned chickpeas with salt, spices, and parmesan.
3
Air fry at 390 for 15 minutes.
4
Bake in oven at 375 for 30 mins, mix and then put back in for another 20 mins.
Ingredients
344 g canned chickpeas
1 tbsp grated Parmesan cheese
paprika
cumin
salt
pepper
low cal cooking spray
Equipment
can opener
air fryer
oven
Tips
Drain and rinse chickpeas.
Pat dry with paper towel.
Add spices, cheese, salt and pepper.
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