Balsamic Mediterranean Inspired Salad

Serves 1
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Directions

  1. 1Roughly dice Persian cucumbers.
  2. 2Roughly dice Persian cucumbers.
  3. 3Roughly dice Persian cucumbers.
  4. 4Add the cucumbers to a bowl.
  5. 5Add the cucumbers to a bowl.
  6. 6Add the cucumbers to a bowl.
  7. 7Finely dice a red onion.
  8. 8Finely dice a red onion.
  9. 9Finely dice a red onion.
  10. 10Add the red onion to the bowl.
  11. 11Add the red onion to the bowl.
  12. 12Add the red onion to the bowl.
  13. 13Cut the ends off, core, and roughly chop three bell peppers.
  14. 14Cut the ends off, core, and roughly chop three bell peppers.
  15. 15Cut the ends off, core, and roughly chop three bell peppers.
  16. 16Add the bell peppers to the bowl.
  17. 17Add the bell peppers to the bowl.
  18. 18Add the bell peppers to the bowl.
  19. 19Finely mince parsley.
  20. 20Finely mince parsley.
  21. 21Finely mince parsley.
  22. 22Add the parsley to the bowl.
  23. 23Add the parsley to the bowl.
  24. 24Add the parsley to the bowl.
  25. 25Chop up avocados.
  26. 26Chop up avocados.
  27. 27Chop up avocados.
  28. 28Add the avocados to the bowl.
  29. 29Add the avocados to the bowl.
  30. 30Add the avocados to the bowl.
  31. 31Rinse and drain chickpeas.
  32. 32Rinse and drain chickpeas.
  33. 33Rinse and drain chickpeas.
  34. 34Add chickpeas to the bowl.
  35. 35Add chickpeas to the bowl.
  36. 36Add chickpeas to the bowl.
  37. 37Add olive oil to the bowl.
  38. 38Add olive oil to the bowl.
  39. 39Add olive oil to the bowl.
  40. 40Add juice of two lemons.
  41. 41Add juice of two lemons.
  42. 42Add juice of two lemons.
  43. 43Add balsamic vinegar.
  44. 44Add balsamic vinegar.
  45. 45Add balsamic vinegar.
  46. 46Season with oregano, red pepper flakes, cumin, and salt.
  47. 47Season with oregano, red pepper flakes, cumin, and salt.
  48. 48Season with oregano, red pepper flakes, cumin, and salt.
  49. 49Mix everything up.
  50. 50Mix everything up.
  51. 51Mix everything up.

Ingredients

  • 1 bag Persian cucumbers
  • 1 bag Persian cucumbers
  • 1 bag Persian cucumbers
  • 1 red onion
  • 1 red onion
  • 1 red onion
  • 3 multicolor bell peppers
  • 3 multicolor bell peppers
  • 3 multicolor bell peppers
  • 1 head parsley
  • 1 head parsley
  • 1 head parsley
  • 2 avocado
  • 2 avocado
  • 2 avocado
  • 2 cans chickpeas
  • 2 cans chickpeas
  • 2 cans chickpeas
  • 0.5 cup olive oil
  • 0.5 cup olive oil
  • 0.5 cup olive oil
  • 2 lemons
  • 2 lemons
  • 2 lemons
  • 0.25 cup balsamic vinegar
  • 0.25 cup balsamic vinegar
  • 0.25 cup balsamic vinegar
  • 1 tbs oregano
  • 1 tbs oregano
  • 1 tbs oregano
  • pinch red pepper flakes
  • pinch red pepper flakes
  • pinch red pepper flakes
  • 1 tbs cumin
  • 1 tbs cumin
  • 1 tbs cumin
  • 1 tbs sea salt
  • 1 tbs sea salt
  • 1 tbs sea salt

Tips

  • Persian cucumbers hold up much better than regular cucumbers and are key to getting that crunch.
  • Use firm avocados so they hold up throughout the week.
Balsamic Mediterranean Inspired Salad | Clip Recipe