High Protein Honey BBQ Chicken Mac & Cheese

45 mins
Serves 4
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Directions

  1. 1Grab your diced chicken breast.
  2. 2Grab your diced chicken breast.
  3. 3Grab your diced chicken breast.
  4. 4Add the seasonings: 1 tsp salt, 1 tsp onion powder, 1 tsp smoked paprika, 1 tsp garlic powder.
  5. 5Add the seasonings: 1 tsp salt, 1 tsp onion powder, 1 tsp smoked paprika, 1 tsp garlic powder.
  6. 6Add the seasonings: 1 tsp salt, 1 tsp onion powder, 1 tsp smoked paprika, 1 tsp garlic powder.
  7. 7Add 1 tsp olive oil and mix.
  8. 8Add 1 tsp olive oil and mix.
  9. 9Add 1 tsp olive oil and mix.
  10. 10Cook the chicken on medium heat for 4 minutes on each side.
  11. 11Cook the chicken on medium heat for 4 minutes on each side.
  12. 12Cook the chicken on medium heat for 4 minutes on each side.
  13. 13Take it off the heat and add 25g honey and 85g reduced sugar BBQ sauce.
  14. 14Take it off the heat and add 25g honey and 85g reduced sugar BBQ sauce.
  15. 15Take it off the heat and add 25g honey and 85g reduced sugar BBQ sauce.
  16. 16Mix well.
  17. 17Mix well.
  18. 18Mix well.
  19. 19Cook 320g pasta.
  20. 20Cook 320g pasta.
  21. 21Cook 320g pasta.
  22. 22In a pan on medium heat, add 340ml fat free evaporated milk, 80g light cream cheese, and 1.5 tsp chicken stock powder.
  23. 23In a pan on medium heat, add 340ml fat free evaporated milk, 80g light cream cheese, and 1.5 tsp chicken stock powder.
  24. 24In a pan on medium heat, add 340ml fat free evaporated milk, 80g light cream cheese, and 1.5 tsp chicken stock powder.
  25. 25Add 100g light cheddar cheese and mix until smooth and creamy.
  26. 26Add 100g light cheddar cheese and mix until smooth and creamy.
  27. 27Add 100g light cheddar cheese and mix until smooth and creamy.
  28. 28Add the cooked pasta and mix.
  29. 29Add the cooked pasta and mix.
  30. 30Add the cooked pasta and mix.
  31. 31Divide the honey BBQ chicken and mac and cheese into four equal servings.
  32. 32Divide the honey BBQ chicken and mac and cheese into four equal servings.
  33. 33Divide the honey BBQ chicken and mac and cheese into four equal servings.

Ingredients

  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 25 g Honey
  • 25 g Honey
  • 25 g Honey
  • 85 g Sugar Free BBQ Sauce
  • 85 g Sugar Free BBQ Sauce
  • 85 g Sugar Free BBQ Sauce
  • 320 g Macaroni
  • 320 g Macaroni
  • 320 g Macaroni
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese

Equipment

frying panwooden spoonpot
High Protein Honey BBQ Chicken Mac & Cheese | Clip Recipe