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Sweet Potato Brownies

40m
Serves 1
tiktok.com

Sweet Potato Brownies

tiktok.com
40m
Serves 1

Directions

  1. 1Preheat your oven to 350F.
  2. 2Mix all the ingredients in a bowl. Blend the sweet potato mixture with the eggs to ensure all clumps are out.
  3. 3Add the batter to a lined baking dish.
  4. 4Bake for 35-40 minutes.
  5. 5Let them sit for 5 minutes before enjoying.

Ingredients

  • 1 cooked and peeled sweet potato
  • 3 eggs
  • 0.75 cup honey or pure maple syrup
  • 6 tbsp oat flour or almond flour
  • 3 tbsp cacao powder
  • 1 tsp baking powder
  • 1 pinch salt
  • 0.5 cup dark chocolate chips

Equipment

baking dish

Tips

  • These brownies are great during your luteal phase to support hormonal shifts and cravings.
  • Blending the sweet potato mixture with eggs helps remove clumps.

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