Back to recipes
High Protein Ranch
Serves 1
tiktok.com
High Protein Ranch
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Grab a mason jar and add fat-free Greek yogurt.
2
Add light mayo.
3
Add ranch seasoning mix.
4
Add dill.
5
Add fat-free Fairlife milk.
6
Squeeze in fresh lemon juice.
7
Mix all ingredients together until smooth.
Ingredients
180 g Fat Free Greek Yoghurt
25 g Light Mayo
15 g Ranch Seasoning Mix
15 g Dill
20 ml Fat Free Fairlife Milk
Fresh Lemon Juice
Equipment
Mason jar
Spoon
Measuring cups/spoons
Tips
You can store this sauce in a sauce bottle in the fridge for the week, as long as your yogurt is in date.
Making your own sauces can be a smart move, especially if they taste good and help manage calorie intake.
Related recipes
More American recipes →
More Drink recipes →
Blueberry Butter
American · Drink
12h
Crispy Tenders
American · Drink
Smoked Hot Honey Lemon Pepper Chicken Thighs
American · Drink
1h 20m
Dirty Hawaiian shaved ice Alani
American · Drink
Banana Nesquik Thickshakes
American · Drink
Homemade Orange Creamsicles
American · Drink
2h
Mulberry Yogurt Popsicles
American · Drink
20m
High Protein Nashville Hot Chicken Sandwich
American · Drink
Wingstops Ranch Recipe
American · Drink
Seafood Boil
American · Drink
Mississippi Roast Sandwiches
American · Drink
2h
Mini Pineapple Cakes
American · Drink
20m