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Protein Pancake bowls

30m
Serves 1
instagram.com

Protein Pancake bowls

instagram.com
30m
Serves 1

Directions

  1. 1Add one egg to a glass container.
  2. 2Add 50 grams of yogurt.
  3. 3Add milk from the oat.
  4. 4Add 35 grams of flour.
  5. 5Add one scoop of vanilla protein.
  6. 6Add a drizzle of agave.
  7. 7Add a teaspoon of baking powder.
  8. 8Throw in your berries.
  9. 9Put it in the oven at 180 for 25 minutes.
  10. 10Add a high protein vanilla yogurt.

Ingredients

  • 1 egg
  • 50 grams yogurt
  • 70 ml milk from the oat
  • 35 grams flour
  • 25 grams vanilla protein
  • drizzle agave
  • 1 tsp baking powder
  • lots of berries
  • vanilla yogurt

Tips

  • Add high protein vanilla yogurt to slow down digestion and build lean muscle

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