Serves 1
Directions
- 1Add 1 cup of rolled oats to each glass jar.
- 2Add 1 tablespoon of chia seeds to each jar.
- 3Add 1 cup of almond milk or milk of choice to each jar.
- 4Add 0.5 tablespoon of vanilla extract to each jar.
- 5Add 0.33 cup of Greek yogurt for additional protein to each jar.
- 6Add 1 tablespoon of almond butter, or peanut butter, or cashew butter to each jar.
- 7Add a squirt of honey or maple syrup to each jar.
- 8Add 0.33 cup of semi-sweet chocolate chips, or sugar-free option or dark chocolate to each jar.
- 9Mix all the ingredients well in each jar.
- 10Cover the jars and put them in the fridge to enjoy the next morning.
Ingredients
- 1 cup rolled oats
- 1 tablespoon chia seeds
- 1 cup almond milk
- 0.5 tablespoon vanilla extract
- 0.33 cup Greek yogurt
- 1 tablespoon almond butter
- squirt honey
- 0.33 cup chocolate chips
Equipment
measuring cupmeasuring spoonglass jarspoon
Tips
- You can use peanut butter or cashew butter instead of almond butter.
- You can use maple syrup instead of honey.
- You can use sugar-free or dark chocolate chips.
- These are good in the fridge for up to 4 days.
- You can enjoy it cold straight from the jar or warm it up in the microwave for a cozy option.
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