Directions
- 1Add 1/2 cup of oats to each glass.
- 2Add 1 tbsp of chia seeds to each glass.
- 3Add 1 scoop of protein powder to each glass.
- 4Add 1/4 cup of Greek yogurt to each glass.
- 5Add 3/4 cup of milk to each glass.
- 6Stir until well combined.
- 7Top with your favorite toppings: raspberries, stewed blueberries, or pineapple.
- 8Add a drizzle of honey (optional).
- 9Add some cinnamon (optional).
- 10Close the jars with the lids and add a wooden spoon to each jar.
Ingredients
- 0.5 cup oats
- 1 tbsp chia seeds
- 1 scoop protein powder
- 0.25 cup Greek yogurt
- 0.75 cup milk
- 1 Raspberries
- 1 Stewed blueberries
- 1 Pineapple
Equipment
measuring spoonsmeasuring cup3 glass jars with lidswooden spoons
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