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Overnight Oats

3m
Serves 3
instagram.com

Overnight Oats

instagram.com
3m
Serves 3

Directions

  1. 1Add 1/2 cup of oats to each glass.
  2. 2Add 1 tbsp of chia seeds to each glass.
  3. 3Add 1 scoop of protein powder to each glass.
  4. 4Add 1/4 cup of Greek yogurt to each glass.
  5. 5Add 3/4 cup of milk to each glass.
  6. 6Stir until well combined.
  7. 7Top with your favorite toppings: raspberries, stewed blueberries, or pineapple.
  8. 8Add a drizzle of honey (optional).
  9. 9Add some cinnamon (optional).
  10. 10Close the jars with the lids and add a wooden spoon to each jar.

Ingredients

  • 0.5 cup oats
  • 1 tbsp chia seeds
  • 1 scoop protein powder
  • 0.25 cup Greek yogurt
  • 0.75 cup milk
  • 1 Raspberries
  • 1 Stewed blueberries
  • 1 Pineapple

Equipment

measuring spoonsmeasuring cup3 glass jars with lidswooden spoons

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