Overnight Oats
3 mins
Serves 3
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Overnight Oats
instagram.com
3 mins
Serves 3
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Directions
1
Add 1/2 cup of oats to each glass.
2
Add 1 tbsp of chia seeds to each glass.
3
Add 1 scoop of protein powder to each glass.
4
Add 1/4 cup of Greek yogurt to each glass.
5
Add 3/4 cup of milk to each glass.
6
Stir until well combined.
7
Top with your favorite toppings: raspberries, stewed blueberries, or pineapple.
8
Add a drizzle of honey (optional).
9
Add some cinnamon (optional).
10
Close the jars with the lids and add a wooden spoon to each jar.
Ingredients
0.5 cup oats
1 tbsp chia seeds
1 scoop protein powder
0.25 cup Greek yogurt
0.75 cup milk
1 Raspberries
1 Stewed blueberries
1 Pineapple
Equipment
measuring spoons
measuring cup
3 glass jars with lids
wooden spoons