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Low Carb Stuffed Marry Me Chicken Dinner
30m
Serves 1
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Low Carb Stuffed Marry Me Chicken Dinner
instagram.com
30m
Serves 1
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Directions
1
Cut a slit in your chicken to open it & beat until flattened.
2
Add the rest of your ingredients and fold.
3
Secure with tooth picks.
4
Coat the outside with your butter & seasonings.
5
Bake @ 375F for 30-45 mins, until internal temp is 165F.
6
Take it out serve with the sauce & enjoy!
7
For the sauce just melt a tbsp of butter over medium heat.
8
Then add 2 tsp minced garlic and cook for 1 minute.
9
Next add your spinach and tomatoes until the spinach wilts & your tomatoes soften.
10
Then pour in 3/4 cup heavy cream and stir well for a minute or two.
11
Reduce heat and whisk in 1/4 cup grated Parmesan.
12
Once it thickens into a sauce, serve immediately!
Ingredients
1 large chicken breast
1 tbsp cream cheese
0.25 cup chopped spinach & tomatoes
0.25 cup shredded mozzarella
1 tbsp butter, melted
Salt
pepper
garlic powder
oregano
onion powder
1 tbsp butter
2 tsp minced garlic
spinach and tomatoes
0.75 cup heavy cream
0.25 cup grated Parmesan
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