Low Carb Stuffed Marry Me Chicken Dinner

30 mins
Serves 1
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Directions

  1. 1Cut a slit in your chicken to open it & beat until flattened.
  2. 2Add the rest of your ingredients and fold.
  3. 3Secure with tooth picks.
  4. 4Coat the outside with your butter & seasonings.
  5. 5Bake @ 375F for 30-45 mins, until internal temp is 165F.
  6. 6Take it out serve with the sauce & enjoy!
  7. 7For the sauce just melt a tbsp of butter over medium heat.
  8. 8Then add 2 tsp minced garlic and cook for 1 minute.
  9. 9Next add your spinach and tomatoes until the spinach wilts & your tomatoes soften.
  10. 10Then pour in 3/4 cup heavy cream and stir well for a minute or two.
  11. 11Reduce heat and whisk in 1/4 cup grated Parmesan.
  12. 12Once it thickens into a sauce, serve immediately!

Ingredients

  • 1 large chicken breast
  • 1 tbsp cream cheese
  • 0.25 cup chopped spinach & tomatoes
  • 0.25 cup shredded mozzarella
  • 1 tbsp butter, melted
  • Salt
  • pepper
  • garlic powder
  • oregano
  • onion powder
  • 1 tbsp butter
  • 2 tsp minced garlic
  • spinach and tomatoes
  • 0.75 cup heavy cream
  • 0.25 cup grated Parmesan