1Make your own nut butter with roasted almonds by blending them until smooth.
2Make your own nut butter with roasted almonds by blending them until smooth.
3Make your own nut butter with roasted almonds by blending them until smooth.
4Peel the sweet potatoes.
5Peel the sweet potatoes.
6Peel the sweet potatoes.
7Cut the sweet potatoes into chunks.
8Cut the sweet potatoes into chunks.
9Cut the sweet potatoes into chunks.
10Boil the sweet potatoes in a pot of water until soft.
11Boil the sweet potatoes in a pot of water until soft.
12Boil the sweet potatoes in a pot of water until soft.
13Wait for the roasted almonds to cool down before blending them into nut butter.
14Wait for the roasted almonds to cool down before blending them into nut butter.
15Wait for the roasted almonds to cool down before blending them into nut butter.
16Add two eggs into a mixing bowl.
17Add two eggs into a mixing bowl.
18Add two eggs into a mixing bowl.
19Add the boiled sweet potatoes to the bowl with the eggs.
20Add the boiled sweet potatoes to the bowl with the eggs.
21Add the boiled sweet potatoes to the bowl with the eggs.
22Mash the sweet potato and egg mixture thoroughly.
23Mash the sweet potato and egg mixture thoroughly.
24Mash the sweet potato and egg mixture thoroughly.
25Add the homemade nut butter to the mixture, scraping every last bit out of the measuring cup.
26Add the homemade nut butter to the mixture, scraping every last bit out of the measuring cup.
27Add the homemade nut butter to the mixture, scraping every last bit out of the measuring cup.
28Pour your chosen liquid sweetener (maple syrup or honey) into the mix.
29Pour your chosen liquid sweetener (maple syrup or honey) into the mix.
30Pour your chosen liquid sweetener (maple syrup or honey) into the mix.
31Add salt to the mixture and stir well.
32Add salt to the mixture and stir well.
33Add salt to the mixture and stir well.
34Add coconut oil to the mixture.
35Add coconut oil to the mixture.
36Add coconut oil to the mixture.
37Add cocoa powder to the mixture.
38Add cocoa powder to the mixture.
39Add cocoa powder to the mixture.
40Add baking powder to the mixture.
41Add baking powder to the mixture.
42Add baking powder to the mixture.
43Mix all ingredients together until well combined.
44Mix all ingredients together until well combined.
45Mix all ingredients together until well combined.
46Line a baking tray with greaseproof paper.
47Line a baking tray with greaseproof paper.
48Line a baking tray with greaseproof paper.
49Add dark chocolate chunks to the brownie mix.
50Add dark chocolate chunks to the brownie mix.
51Add dark chocolate chunks to the brownie mix.
52Stir the dark chocolate into the mix.
53Stir the dark chocolate into the mix.
54Stir the dark chocolate into the mix.
55Pour the brownie mixture into the prepared baking tray.
56Pour the brownie mixture into the prepared baking tray.
57Pour the brownie mixture into the prepared baking tray.
58Even out the mixture in the tray.
59Even out the mixture in the tray.
60Even out the mixture in the tray.
61Cut off any excess greaseproof paper from around the edges of the tray.
62Cut off any excess greaseproof paper from around the edges of the tray.
63Cut off any excess greaseproof paper from around the edges of the tray.
64Bake the brownies in the oven at 180 degrees Celsius for 20-25 minutes, or until a fork comes out mostly clean.
65Bake the brownies in the oven at 180 degrees Celsius for 20-25 minutes, or until a fork comes out mostly clean.
66Bake the brownies in the oven at 180 degrees Celsius for 20-25 minutes, or until a fork comes out mostly clean.
67Let the brownies cool down completely.
68Let the brownies cool down completely.
69Let the brownies cool down completely.
70Once cooled, cut the brownies into squares.
71Once cooled, cut the brownies into squares.
72Once cooled, cut the brownies into squares.
73Store the cut brownies in a tupperware container with kitchen roll.
74Store the cut brownies in a tupperware container with kitchen roll.
75Store the cut brownies in a tupperware container with kitchen roll.
Ingredients
1.5 cup sweet potato
1.5 cup sweet potato
1.5 cup sweet potato
0.75 cup nut butter
0.75 cup nut butter
0.75 cup nut butter
2 eggs
2 eggs
2 eggs
0.33 cup cocoa powder
0.33 cup cocoa powder
0.33 cup cocoa powder
0.33 tsp baking powder
0.33 tsp baking powder
0.33 tsp baking powder
0.33 tsp salt
0.33 tsp salt
0.33 tsp salt
0.33 cup honey/maple syrup/liquid sweetener
0.33 cup honey/maple syrup/liquid sweetener
0.33 cup honey/maple syrup/liquid sweetener
0.125 cup coconut oil
0.125 cup coconut oil
0.125 cup coconut oil
1 bar dark chocolate
1 bar dark chocolate
1 bar dark chocolate
Equipment
air fryerblenderpotmashermixing bowlspatulabaking traygreaseproof paperknifetupperwarekitchen roll
Tips
For the nut butter, you can use roasted almonds and blend them until smooth. You can also use store-bought nut butter. You can use any liquid sweetener, like maple syrup or honey. Don't forget the salt, it enhances the flavor. You can add chopped nuts or anything else you want into the mix.