Serves 1
Directions
- 1Make your own nut butter with roasted almonds by blending them until smooth.
- 2Peel the sweet potatoes.
- 3Cut the sweet potatoes into chunks.
- 4Boil the sweet potatoes in a pot of water until soft.
- 5Wait for the roasted almonds to cool down before blending them into nut butter.
- 6Add two eggs into a mixing bowl.
- 7Add the boiled sweet potatoes to the bowl with the eggs.
- 8Mash the sweet potato and egg mixture thoroughly.
- 9Add the homemade nut butter to the mixture, scraping every last bit out of the measuring cup.
- 10Pour your chosen liquid sweetener (maple syrup or honey) into the mix.
- 11Add salt to the mixture and stir well.
- 12Add coconut oil to the mixture.
- 13Add cocoa powder to the mixture.
- 14Add baking powder to the mixture.
- 15Mix all ingredients together until well combined.
- 16Line a baking tray with greaseproof paper.
- 17Add dark chocolate chunks to the brownie mix.
- 18Stir the dark chocolate into the mix.
- 19Pour the brownie mixture into the prepared baking tray.
- 20Even out the mixture in the tray.
- 21Cut off any excess greaseproof paper from around the edges of the tray.
- 22Bake the brownies in the oven at 180 degrees Celsius for 20-25 minutes, or until a fork comes out mostly clean.
- 23Let the brownies cool down completely.
- 24Once cooled, cut the brownies into squares.
- 25Store the cut brownies in a tupperware container with kitchen roll.
Ingredients
- 1.5 cup sweet potato
- 0.75 cup nut butter
- 2 eggs
- 0.33 cup cocoa powder
- 0.33 tsp baking powder
- 0.33 tsp salt
- 0.33 cup honey/maple syrup/liquid sweetener
- 0.125 cup coconut oil
- 1 bar dark chocolate
Equipment
air fryerblenderpotmashermixing bowlspatulabaking traygreaseproof paperknifetupperwarekitchen roll
Tips
- For the nut butter, you can use roasted almonds and blend them until smooth. You can also use store-bought nut butter. You can use any liquid sweetener, like maple syrup or honey. Don't forget the salt, it enhances the flavor. You can add chopped nuts or anything else you want into the mix.
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