High Protein Pepperoni Pizza Hot Pocket
10 mins
Serves 8
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High Protein Pepperoni Pizza Hot Pocket
tiktok.com
10 mins
Serves 8
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Directions
1
In a bowl, add plain flour, low fat Greek yogurt, Italian herb seasoning, garlic powder, and salt.
2
In a bowl, add plain flour, low fat Greek yogurt, Italian herb seasoning, garlic powder, and salt.
3
In a bowl, add plain flour, low fat Greek yogurt, Italian herb seasoning, garlic powder, and salt.
4
Mix until a crumbly texture is achieved.
5
Mix until a crumbly texture is achieved.
6
Mix until a crumbly texture is achieved.
7
Knead with hands to form a dough ball.
8
Knead with hands to form a dough ball.
9
Knead with hands to form a dough ball.
10
Cut the dough into eight equal balls.
11
Cut the dough into eight equal balls.
12
Cut the dough into eight equal balls.
13
Flatten each ball as thin as possible.
14
Flatten each ball as thin as possible.
15
Flatten each ball as thin as possible.
16
Prepare pizza sauce with passata, tomato puree, basil, garlic, and a bit of salt.
17
Prepare pizza sauce with passata, tomato puree, basil, garlic, and a bit of salt.
18
Prepare pizza sauce with passata, tomato puree, basil, garlic, and a bit of salt.
19
Add the pizza sauce to the flattened dough.
20
Add the pizza sauce to the flattened dough.
21
Add the pizza sauce to the flattened dough.
22
Add low fat cheese, full fat cheese, and mini pepperoni.
23
Add low fat cheese, full fat cheese, and mini pepperoni.
24
Add low fat cheese, full fat cheese, and mini pepperoni.
25
Pinch the sides and corners of the dough to the middle to seal.
26
Pinch the sides and corners of the dough to the middle to seal.
27
Pinch the sides and corners of the dough to the middle to seal.
28
Flip it over and press gently.
29
Flip it over and press gently.
30
Flip it over and press gently.
31
Cook on low to medium heat for 5 minutes on each side with a lid on top until golden brown and crispy.
32
Cook on low to medium heat for 5 minutes on each side with a lid on top until golden brown and crispy.
33
Cook on low to medium heat for 5 minutes on each side with a lid on top until golden brown and crispy.
Ingredients
410 g low fat Greek yoghurt
410 g low fat Greek yoghurt
410 g low fat Greek yoghurt
400 g plain all purpose flour
400 g plain all purpose flour
400 g plain all purpose flour
2 tsp baking powder
2 tsp baking powder
2 tsp baking powder
Italian herb seasoning
Italian herb seasoning
Italian herb seasoning
garlic powder
garlic powder
garlic powder
salt
salt
salt
20 g low fat cheese
20 g low fat cheese
20 g low fat cheese
15 g pizza sauce or marinara
15 g pizza sauce or marinara
15 g pizza sauce or marinara
20 g sliced mini pepperoni
20 g sliced mini pepperoni
20 g sliced mini pepperoni
passata
passata
passata
tomato puree
tomato puree
tomato puree
basil
basil
basil
full fat cheese
full fat cheese
full fat cheese
Equipment
bowl
air fryer
oven
Tips
Don't be stingy on the salt and cheese.
Let them cool slightly to avoid scorching your mouth.