1Add lean beef to a pan with cooking spray and cook on high heat till about 3/4 done.
2Add low fat pepperoni, seasoning, and cook till golden brown.
3Add tomato passata, tomato paste, light cream cheese, and a dash of sugar.
4Stir through till creamy, then add chopped parsley and mix again.
5On a warm tortilla, add 1/10 of your pizza roll mix, low fat cheese, then fold in the sides and roll it up tightly.
6Repeat until you have 10 rolls.
7Give them a quick spray, sprinkle with parsley, and bake or air fry with the listed settings.
8Store in the freezer and reheat when you're ready to eat.
Ingredients
800 g lean ground beef
100 g low fat pepperoni
tsp onion powder
tsp garlic powder
tsp smoked paprika
2 tsp Italian herbs
1 tsp salt
tsp black pepper
400 g tomato passata
45 g tomato paste
75 g light cream cheese
10 g sugar or sweetener
chopped parsley
125 g grated mozzarella
125 g grated low fat cheddar
8 protein tortillas
cooking spray
Equipment
panwooden spoonbaking sheetovenair fryer
Tips
Allow the rolls to cool before wrapping in foil.
Wrap in foil and store in the freezer for months.
To reheat, unwrap from the foil, wrap in a paper towel and run under water, squeeze of the excess and microwave for 5-6 minutes, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy!