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Protein Pancake Bowls

25m
Serves 1
instagram.com

Protein Pancake Bowls

instagram.com
25m
Serves 1

Directions

  1. 1Crack eggs into individual glass bowls.
  2. 2Mix the eggs.
  3. 3Add Greek yogurt to each bowl.
  4. 4Add flour to each bowl.
  5. 5Pour milk into each bowl.
  6. 6Add protein powder to each bowl.
  7. 7Add baking powder to each bowl.
  8. 8Drizzle honey into each bowl.
  9. 9Mix all the ingredients in each bowl until well combined.
  10. 10Top each bowl with your choice of fruits, such as raspberries and blueberries.
  11. 11Bake the pancake bowls in the oven at 180°C for 20-25 minutes.
  12. 12Serve and enjoy your protein pancake bowls.

Ingredients

  • 1 egg
  • 50 g yogurt unflavoured (or vanilla)
  • 70 ml milk
  • 35 g flour all purpose
  • 25 g protein powder vanilla
  • 1 tsp honey
  • 0.5 tsp baking powder
  • fruit

Equipment

glass bowlsovenfork

Tips

  • You can add as much sweetener as you want, depending on how sweet you like things.
  • You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional).

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