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Protein Pancake Bowls
25m
Serves 1
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Protein Pancake Bowls
instagram.com
25m
Serves 1
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Directions
1
Crack eggs into individual glass bowls.
2
Mix the eggs.
3
Add Greek yogurt to each bowl.
4
Add flour to each bowl.
5
Pour milk into each bowl.
6
Add protein powder to each bowl.
7
Add baking powder to each bowl.
8
Drizzle honey into each bowl.
9
Mix all the ingredients in each bowl until well combined.
10
Top each bowl with your choice of fruits, such as raspberries and blueberries.
11
Bake the pancake bowls in the oven at 180°C for 20-25 minutes.
12
Serve and enjoy your protein pancake bowls.
Ingredients
1 egg
50 g yogurt unflavoured (or vanilla)
70 ml milk
35 g flour all purpose
25 g protein powder vanilla
1 tsp honey
0.5 tsp baking powder
fruit
Equipment
glass bowls
oven
fork
Tips
You can add as much sweetener as you want, depending on how sweet you like things.
You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional).
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