Two ingredient fat free Greek yogurt pretzel sticks
Directions
- 1Mix together fat-free Greek yogurt and self-raising flour in a bowl.
- 2Stir them together and give it a good knead for about 10 minutes until the dough is fully combined and soft to the touch.
- 3Rest the dough for 30 minutes at room temperature.
- 4Divide the dough into 25 pieces and then shape them into tapered breadsticks.
- 5Boil a litre of water.
- 6Add four teaspoons of bicarb of soda to the boiling water.
- 7Plop the breadsticks in for about 30 seconds a piece until they float.
- 8Remove the breadsticks from the water.
- 9Sprinkle with some good quality sea salt while they're still wet.
- 10Air fry for 10 minutes at 190 degrees or until beautifully bronzed.
Ingredients
- 300 g fat-free Greek yogurt
- 300 g self-raising flour
- 4 teaspoons bicarb of soda
- sea salt
Equipment
potbowlknifeair fryer
Tips
- Feel free to slice the surface of each stick with a sharp knife (don’t go too deep) to give the authentic pretzel look, but it’s really not necessary.