Directions
- 1Cook onions until translucent, then add poblanos, bell peppers, and Hatch green chiles. Mix and set aside.
- 2In a pan, brown 1 lb of 93% lean beef or turkey. Add 2 tsp coarse salt, 1 tsp garlic powder, 1 tsp chili powder, 1/2 tsp rubbed sage, 1/2 tsp Italian seasoning, 1/2 tsp cumin, and 1 tbsp maple syrup.
- 3Add the cooked chicken sausage and pepper and onion mixture to the pan with the beef. Mix well.
- 4In another pan, crack 12 eggs and 400g of egg whites. Cook over low heat until about 70% done.
- 5Add salt, pepper, and 200g of cheddar cheese to the eggs. Mix until fully cooked.
- 6Assemble the burritos: Add Greek yogurt, cheesy eggs, sausage and pepper mixture, and cilantro to a tortilla. Roll it up.
Ingredients
- 2 onions
- 2 poblanos
- 2 bell peppers
- 16 oz Hatch green chiles
- 8 extra lean chicken sausages
- 1 lb beef or turkey
- 2 tsp coarse salt
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 0.5 teaspoon rubbed sage
- 0.5 teaspoon Italian seasoning
- 0.5 teaspoon cumin
- 1 tablespoon maple syrup
- 12 eggs
- 400 g egg whites
- 200 g cheddar cheese
- 0 salt
- 0 pepper
- 11 burrito tortillas
- 30 g 0% greek yogurt
- 0 cilantro
Equipment
panknifecutting boardspatulawhisk
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