Italian Ground Turkey Skillet
Serves 1
Directions
- 1Cut zucchini into half circles.
- 2Dice bell peppers.
- 3Dice onion.
- 4Heat up some olive oil in a pan.
- 5Cook ground turkey, breaking up any large clumps.
- 6Once 20% of the ground turkey has been cooked, add the turkey seasonings (1 tsp salt, 1 tsp black pepper, 1 tsp chili powder, 1 tsp oregano, 0.5 tsp paprika, 1 tsp onion powder, 0.5 tsp dried basil).
- 7Cook the ground turkey until 90% of the way cooked and then remove it from heat.
- 8In the same pan, heat up some oil (olive oil or avocado oil) and sauté diced onions and minced garlic until fragrant.
- 9Once onions and garlic are fragrant, add the bell peppers and zucchini.
- 10Cook the vegetables for 1 or 2 minutes, or until your desired doneness.
- 11Add the veggie seasonings (1 tsp garlic salt, 0.5 tsp garlic powder, 1 tsp onion powder, 1 tsp oregano, 0.5 tsp dried basil, 0.5 tsp chili powder, 0.25 tsp paprika).
- 12Add the ground turkey back into the pan.
- 13Add 6 ounces of tomato paste and 1 cup of hot water.
- 14Combine well and leave to simmer for about 5 minutes.
Ingredients
- 2 lb ground turkey
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp chili powder (gochugru)
- 1 tsp oregano
- 0.5 tsp paprika
- 1 tsp onion powder
- 0.5 tsp dried basil
- 0.5 yellow onion, diced
- 2 tsp minced garlic
- 2 zucchini, cut into half circles
- 2 bell peppers, chopped, any color
- 1 tsp garlic salt
- 0.5 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 0.5 tsp dried basil
- 0.5 tsp chili powder (gochugaru)
- 0.25 tsp paprika
- 6 oz tomato paste
- 1 cup water
- olive oil
Equipment
pan
Tips
- To get a nice charred, nice sear mark on your veggies, create an even layer and leave them cooking untouched.
- Cook veggies to your desired doneness, keeping in mind they will continue to cook a little more.
- This recipe only requires using one pan.
Related recipes
Mayak Gyeran / Drug Eggs
Korean · Soup20m
Korean BBQ Beef Bowls
Korean · Soup
Kimchi Jjigae Noodle Soup
Korean · Soup
Sundubu-Jjigae
Korean · Soup
Viral Costco Chicken and Rice
Korean · Soup
Odeng Guk / Umook Tang
Korean · Soup
Budae Jjigae
Korean · Soup
mandoo-guk (korean dumpling soup)
Korean · Soup
Pumpkin Soup (Danhobak Soup)
Korean · Soup
Sujebi
Korean · Soup
고명 큐브 (Garnish Cubes)
Korean · Soup
Cabbage Wraps with Tuna Ssamjang
Korean · Soup15m