Tuscan Chicken Bake

50m
Serves 1
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Directions

  1. 1Preheat your oven to 400°F (200°C).
  2. 2Add the broccoli, cherry tomatoes, and spinach to your casserole dish.
  3. 3Add the chicken breast to the casserole dish.
  4. 4Spray everything with avocado oil so the seasonings stick.
  5. 5Season with garlic powder, onion powder, Italian seasoning, and salt & pepper.
  6. 6Add the sun-dried tomatoes and fresh garlic to the dish.
  7. 7Pour the half & half over the ingredients.
  8. 8Top with freshly grated Parmesan and shredded mozzarella cheese.
  9. 9Bake at 400°F (200°C) for about 20 minutes, or until the chicken is fully cooked and the cheese is golden.
  10. 10Drizzle Chosen Foods Chicken Sauce on top if desired.

Ingredients

  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 cup spinach
  • 2 chicken breasts
  • 1 tbsp Chosen Foods 100% Pure Avocado Oil Spray
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • salt
  • pepper
  • 0.33 cup sun-dried tomatoes
  • 3 cloves fresh garlic
  • 1 cup half & half
  • 0.25 cup grated parmesan cheese
  • 0.5 cup shredded mozzarella
  • Chosen Foods Chicken Sauce

Equipment

casserole dishovenspatulatongsgraterplatefork

Tips

  • You can use chicken thighs instead of chicken breast.
  • Use heavy cream instead of half & half for a richer consistency.
  • Chosen Foods 100% Pure Avocado Oil Spray has a high smoking point and neutral taste.