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High-Protein Burritos

12m
Serves 2
tiktok.com

High-Protein Burritos

tiktok.com
12m
Serves 2

Directions

  1. 1Cook five eggs over medium heat.
  2. 2Microwave 150 grams of rice for six minutes.
  3. 3Place the cooked rice in a bowl.
  4. 4Add the cooked eggs to the bowl.
  5. 5Add 58 grams of cheese to the bowl.
  6. 6Add one serving of plain Greek yogurt to the bowl.
  7. 7Add one serving of taco seasoning to the bowl.
  8. 8Add one serving of Dan-O's seasoning to the bowl.
  9. 9Mix all ingredients in the bowl.
  10. 10Fill two burrito tortillas with the mixture.
  11. 11Cook the burritos in a frying pan.
  12. 12Cut the burritos in half and serve.

Ingredients

  • 5 eggs
  • 150 grams rice
  • 58 grams cheese
  • 1 serving plain greek yogurt
  • 1 serving taco seasoning
  • 1 serving Dan-O's seasoning
  • 2 burrito tortillas

Equipment

frying panmicrowavebowlkitchen scale

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