Back to recipes
Barras energéticas pre entreno
15m
Serves 1
instagram.com
Barras energéticas pre entreno
instagram.com
15m
Serves 1
Save
Share
Export
Edit
Directions
1
Take the recipient that you like the most.
2
Incorporate the bananas and crush them until they have that texture.
3
Incorporate two cups of oats.
4
In a processor, grind six dates or raisins and ten units of dried fruit.
5
Add the previously grinded dry fruits to the bowl.
6
Finish by adding two tablespoons of honey.
7
Mix well.
8
Give it the shape.
Ingredients
2 bananas
2 tazas avena
6 dátiles o pasas
10 unidades frutos secos
2 cucharadas miel
a gusto decoración
Equipment
bowl
processor
Tips
If you don't have a processor, you can use a knife.
Related recipes
More Spanish recipes →
More Snack recipes →
Batata Deluxe
Spanish · Snack
Bolas crujientes de fuet
Spanish · Snack
Crackers de Avena Sabor Pizza
Spanish · Snack
10m
Brandada de bacalao con pani puri y pimientos de piquillo confitados
Spanish · Snack
45m
Magdalena de Plátano
Spanish · Snack
15m
Aceitunas rebozadas al airfryer
Spanish · Snack
10m
Snack de Freezer: Barritas de Coco
Spanish · Snack
Pan de plátano
Spanish · Snack
4m
Aritos de cebolla en Air Fryer
Spanish · Snack
15m
Bastoncitos de Pollo y Queso
Spanish · Snack
45m
Turrón saludable de zanahoria y manzana
Spanish · Snack
15m
Empanadas Tortillas
Spanish · Snack
20m