Directions
- 1Add 250ml whole milk to a blender.
- 2Add 100g 5% Greek yoghurt.
- 3Add 30g rolled oats.
- 4Add 1 medium banana.
- 5Add 100g frozen blueberries.
- 6Add 30g peanut butter.
- 7Add 15g honey.
- 8Add 30g vanilla protein.
- 9Add 1 tbsp chia seeds.
- 10Blend all ingredients.
Ingredients
- 250 ml whole milk
- 100 g 5% Greek yoghurt
- 30 g rolled oats
- 1 medium banana
- 100 g frozen blueberries
- 30 g peanut butter
- 15 g honey
- 30 g vanilla protein
- 1 tbsp chia seeds
Equipment
blender
Related recipes
Blueberry Butter
American · Drink12h
Crispy Tenders
American · Drink
Smoked Hot Honey Lemon Pepper Chicken Thighs
American · Drink1h 20m
Dirty Hawaiian shaved ice Alani
American · Drink
Banana Nesquik Thickshakes
American · Drink
Homemade Orange Creamsicles
American · Drink2h
Mulberry Yogurt Popsicles
American · Drink20m
High Protein Nashville Hot Chicken Sandwich
American · Drink
Wingstops Ranch Recipe
American · Drink
Seafood Boil
American · Drink
Mississippi Roast Sandwiches
American · Drink2h
Mini Pineapple Cakes
American · Drink20m