Canned Hummus

75 mins
Serves 1
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Directions

  1. 1Soak beans overnight with a bay leaf.
  2. 2Soak beans overnight with a bay leaf.
  3. 3Soak beans overnight with a bay leaf.
  4. 4Drain beans and put them in a stock pot with water four inches above the beans.
  5. 5Drain beans and put them in a stock pot with water four inches above the beans.
  6. 6Drain beans and put them in a stock pot with water four inches above the beans.
  7. 7Boil for five minutes.
  8. 8Boil for five minutes.
  9. 9Boil for five minutes.
  10. 10Roast bell peppers for 30 minutes and sesame seeds for eight minutes.
  11. 11Roast bell peppers for 30 minutes and sesame seeds for eight minutes.
  12. 12Roast bell peppers for 30 minutes and sesame seeds for eight minutes.
  13. 13In each pint jar, add: 1 cup of beans, 1 1/2 tablespoons of roasted red bell pepper, 2 tablespoons of sesame seeds, 2 cloves of minced garlic, 1/4 cup lemon juice, 1/2 teaspoon salt, paprika, and pepper to taste.
  14. 14In each pint jar, add: 1 cup of beans, 1 1/2 tablespoons of roasted red bell pepper, 2 tablespoons of sesame seeds, 2 cloves of minced garlic, 1/4 cup lemon juice, 1/2 teaspoon salt, paprika, and pepper to taste.
  15. 15In each pint jar, add: 1 cup of beans, 1 1/2 tablespoons of roasted red bell pepper, 2 tablespoons of sesame seeds, 2 cloves of minced garlic, 1/4 cup lemon juice, 1/2 teaspoon salt, paprika, and pepper to taste.
  16. 16Top jars off to 1 1/2 inch headspace with cooking water.
  17. 17Top jars off to 1 1/2 inch headspace with cooking water.
  18. 18Top jars off to 1 1/2 inch headspace with cooking water.
  19. 19Pressure can pints for 75 minutes.
  20. 20Pressure can pints for 75 minutes.
  21. 21Pressure can pints for 75 minutes.
  22. 22When ready to prepare, drain about half of the liquid and add one tablespoon of olive oil.
  23. 23When ready to prepare, drain about half of the liquid and add one tablespoon of olive oil.
  24. 24When ready to prepare, drain about half of the liquid and add one tablespoon of olive oil.
  25. 25Blend to your desired consistency using an immersion blender or a regular blender.
  26. 26Blend to your desired consistency using an immersion blender or a regular blender.
  27. 27Blend to your desired consistency using an immersion blender or a regular blender.

Ingredients

  • 1 cup garbanzo beans
  • 1 cup garbanzo beans
  • 1 cup garbanzo beans
  • 1.5 tablespoons red bell pepper
  • 1.5 tablespoons red bell pepper
  • 1.5 tablespoons red bell pepper
  • 2 tablespoons sesame seeds
  • 2 tablespoons sesame seeds
  • 2 tablespoons sesame seeds
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 2 cloves minced garlic
  • 0.25 cup lemon juice
  • 0.25 cup lemon juice
  • 0.25 cup lemon juice
  • 0.5 teaspoon salt
  • 0.5 teaspoon salt
  • 0.5 teaspoon salt
  • 1 paprika
  • 1 paprika
  • 1 paprika
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil

Equipment

stock potmason jarspressure cannerimmersion blender