Directions
- 1Chop 1/2 cup of lemongrass and 3 garlic cloves. Cook them down in a frying pan.
- 2Add crushed red pepper and 1 cup of avocado oil.
- 3Fry on medium to low heat and add 1 tbsp of paprika.
- 4Once softened, shut off the heat and let cool.
- 5Dredge chicken in flour, then beaten egg, and crushed corn flakes.
- 6Spray with zero calorie olive oil spray and air fry at 385 for 16 minutes, flipping halfway.
- 7Cook until an internal temperature of 165F is reached.
- 8Pour oil over the chicken.
- 9In a bowl, add shredded carrots, cut chives, chopped cilantro, and Fresno peppers.
- 10Add 1/4 cup fish sauce, 1 cup warm water, and 1/2 tbsp artificial sweetener. Mix well.
- 11Mix sour cream, sriracha, and old style mustard.
- 12Assemble the sandwich with the chicken, spread, and chili crunch on a 6-inch ciabatta roll.
Ingredients
- 0.5 cup lemongrass
- 3 garlic cloves
- 1 cup crushed red pepper
- 1 cup avocado oil
- 1 tbsp paprika
- 1 chicken breast or thigh
- 1 flour
- 1 egg
- 1 crushed corn flakes
- 1 zero calorie olive oil spray
- 1 carrots
- 1 chives
- 1 cilantro
- 1 Fresno peppers
- 0.25 cup fish sauce
- 1 cup warm water
- 0.5 tbsp artificial sweetener
- 1 sour cream
- 1 sriracha
- 1 old style mustard
- 6 inch piece ciabatta bread
Equipment
frying panair fryer
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