Weight Loss Fixation Meal

Serves 1
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Directions

  1. 1Add 2 cups of chopped lettuce to a bowl.
  2. 2Add 2 cups of chopped lettuce to a bowl.
  3. 3Add 2 cups of chopped lettuce to a bowl.
  4. 4Add chili lime chips to the bowl.
  5. 5Add chili lime chips to the bowl.
  6. 6Add chili lime chips to the bowl.
  7. 7Add 5oz of lean ground turkey cooked in taco seasoning to the bowl.
  8. 8Add 5oz of lean ground turkey cooked in taco seasoning to the bowl.
  9. 9Add 5oz of lean ground turkey cooked in taco seasoning to the bowl.
  10. 10Add one Roma tomato to the bowl.
  11. 11Add one Roma tomato to the bowl.
  12. 12Add one Roma tomato to the bowl.
  13. 13Add two scoops of non-fat plain Greek yogurt to the bowl.
  14. 14Add two scoops of non-fat plain Greek yogurt to the bowl.
  15. 15Add two scoops of non-fat plain Greek yogurt to the bowl.
  16. 16Sprinkle 1/4 cup of reduced-fat cheese over the ingredients.
  17. 17Sprinkle 1/4 cup of reduced-fat cheese over the ingredients.
  18. 18Sprinkle 1/4 cup of reduced-fat cheese over the ingredients.
  19. 19Drizzle Taco Bell hot sauce over the ingredients.
  20. 20Drizzle Taco Bell hot sauce over the ingredients.
  21. 21Drizzle Taco Bell hot sauce over the ingredients.

Ingredients

  • 2 cups lettuce
  • 2 cups lettuce
  • 2 cups lettuce
  • 1 bag chili lime chips
  • 1 bag chili lime chips
  • 1 bag chili lime chips
  • 5 oz lean ground turkey cooked in taco seasoning
  • 5 oz lean ground turkey cooked in taco seasoning
  • 5 oz lean ground turkey cooked in taco seasoning
  • 1 Roma tomato
  • 1 Roma tomato
  • 1 Roma tomato
  • 2 scoops non fat plain Greek yogurt
  • 2 scoops non fat plain Greek yogurt
  • 2 scoops non fat plain Greek yogurt
  • 0.25 cups reduced fat cheese
  • 0.25 cups reduced fat cheese
  • 0.25 cups reduced fat cheese
  • 1 tablespoon Taco Bell hot sauce
  • 1 tablespoon Taco Bell hot sauce
  • 1 tablespoon Taco Bell hot sauce

Equipment

bowlcutting boardmeasuring cupspoon