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High Protein Blueberry Muffin Bowls
1m
Serves 3
tiktok.com
High Protein Blueberry Muffin Bowls
tiktok.com
1m
Serves 3
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Directions
1
In each bowl, add 3 TBS of pancake mix and 3 TBS of protein powder.
2
Add 1/4 cup of protein shake (or milk).
3
Add optional 1/4 cup of applesauce.
4
Mix but don't overmix.
5
Add blueberries.
6
Add a tiny sprinkle of Hershey's white chocolate chips.
7
Microwave for 1:30 (or until done).
8
Drizzle with a mix of protein shake and Two Good yogurt.
9
Add optional drizzle of Kodiak Mountain Berry Super Fruit Syrup.
10
Top with granola.
Ingredients
3 TBS any pancake mix
3 TBS any protein powder
0.25 cup protein shake (or milk)
0.25 cup applesauce
1 handful blueberries
1 sprinkle Hershey's white chocolate chips
1 drizzle protein shake
1 drizzle Two Good Yogurt
1 drizzle Kodiak Mountain Berry Super Fruit Syrup
1 handful granola
Equipment
Microwave
Bowls
Spoon
Measuring spoons
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