HIGH PROTEIN PIZZA STICKS
40 mins
Serves 4
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HIGH PROTEIN PIZZA STICKS
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40 mins
Serves 4
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Directions
1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Preheat oven to 400°F and line a baking sheet with parchment paper.
3
Preheat oven to 400°F and line a baking sheet with parchment paper.
4
Mix together cottage cheese, flour, eggs, and seasonings.
5
Mix together cottage cheese, flour, eggs, and seasonings.
6
Mix together cottage cheese, flour, eggs, and seasonings.
7
Spread the mixture into a thin and even layer on the prepared baking sheet and bake for 25-30 minutes.
8
Spread the mixture into a thin and even layer on the prepared baking sheet and bake for 25-30 minutes.
9
Spread the mixture into a thin and even layer on the prepared baking sheet and bake for 25-30 minutes.
10
Top with pizza sauce, cheese, and pepperoni.
11
Top with pizza sauce, cheese, and pepperoni.
12
Top with pizza sauce, cheese, and pepperoni.
13
Return to oven for 10 minutes.
14
Return to oven for 10 minutes.
15
Return to oven for 10 minutes.
16
Cut into strips and store in an airtight container in the fridge.
17
Cut into strips and store in an airtight container in the fridge.
18
Cut into strips and store in an airtight container in the fridge.
Ingredients
2 cups low-fat cottage cheese
2 cups low-fat cottage cheese
2 cups low-fat cottage cheese
0.5 cup all-purpose flour
0.5 cup all-purpose flour
0.5 cup all-purpose flour
2 large eggs
2 large eggs
2 large eggs
2 tsp italian seasoning or oregano
2 tsp italian seasoning or oregano
2 tsp italian seasoning or oregano
1 tsp salt
1 tsp salt
1 tsp salt
0.5 cup pizza sauce/marinara
0.5 cup pizza sauce/marinara
0.5 cup pizza sauce/marinara
1 cup shredded cheese
1 cup shredded cheese
1 cup shredded cheese
1.5 servings turkey pepperoni
1.5 servings turkey pepperoni
1.5 servings turkey pepperoni
Equipment
baking sheet
parchment paper
Tips
Use a lower liquid cottage cheese or add a bit more flour.
Ensure the crust is cooked before adding toppings.