Spicy McChicken
Directions
- 1Grind or mince the chicken tenderloin.
- 2Add seasoning to the chicken: 1 tsp Paprika, 1 tsp Cayenne, 2 tsp Garlic Powder, 1 tsp Onion Powder, 1 tsp Salt, 2 tsp Black Pepper, 1 tsp Celery powder.
- 3Combine the seasoning and chicken.
- 4Add 1 tbsp of mustard to the chicken.
- 5Combine the mustard with the chicken.
- 6Pour 60g of cornflakes into a bowl.
- 7Coat each chicken patty (about 105g each) with cornflakes.
- 8Pour hot sauce into a bowl.
- 9Coat the breaded chicken patties with hot sauce.
- 10Place the coated chicken patties in the air fryer at 198°C for 10 minutes.
- 11Sprinkle black pepper on top of the chicken patties in the air fryer.
- 12Chop romaine lettuce.
- 13Toast the low calorie buns.
- 14Assemble the spicy McChicken by placing a chicken patty on the toasted bun.
- 15Add romaine lettuce on top of the chicken patty.
- 16Spread light mayo on the top bun.
- 17Cover with the top bun.
Ingredients
- 600 g Chicken Tenderloin
- 60 g Cornflakes
- Hot Sauce
- 1 tbsp Mustard
- 1 tsp Paprika
- 1 tsp Cayenne
- 2 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 2 tsp Black Pepper
- 1 tsp Celery Powder
- Low Calorie Buns
- Romaine Lettuce
- 7 g Light Mayo
Equipment
BowlAirfryerKnifeCutting board
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