Papaya, Banana, and Sesame Seeds Smoothie
Directions
- 1Cut one papaya into small pieces. Do not remove the seeds.
- 2Peel and chop two ripe bananas into small pieces.
- 3Add all the ingredients to a blender.
- 4Pour in 500 milliliters of milk.
- 5Blend for three minutes.
Ingredients
- 1 papaya
- 2 ripe bananas
- 0.5 cup sesame seeds
- 500 milliliters milk
Equipment
blenderknifecutting board