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Papaya, Banana, and Sesame Seeds Smoothie

3m
Serves 1
instagram.com

Papaya, Banana, and Sesame Seeds Smoothie

instagram.com
3m
Serves 1

Directions

  1. 1Cut one papaya into small pieces. Do not remove the seeds.
  2. 2Peel and chop two ripe bananas into small pieces.
  3. 3Add all the ingredients to a blender.
  4. 4Pour in 500 milliliters of milk.
  5. 5Blend for three minutes.

Ingredients

  • 1 papaya
  • 2 ripe bananas
  • 0.5 cup sesame seeds
  • 500 milliliters milk

Equipment

blenderknifecutting board

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