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Luteal Phase Brownies

25m
Serves 1
tiktok.com

Luteal Phase Brownies

tiktok.com
25m
Serves 1

Directions

  1. 1Preheat the oven to 350 degrees.
  2. 2Peel the cooked sweet potato.
  3. 3Mash the sweet potato in a bowl.
  4. 4Add 3 eggs to the mashed sweet potato.
  5. 5Pour 3/4 cup of agave or honey into the bowl.
  6. 6Add 1 teaspoon of vanilla extract.
  7. 7Whisk the wet ingredients together.
  8. 8In a separate bowl, add 6 tablespoons of flour.
  9. 9Add 3 tablespoons of cacao powder to the flour.
  10. 10Add 1 teaspoon of baking soda.
  11. 11Add a pinch of sea salt.
  12. 12Whisk the dry ingredients together.
  13. 13Combine the wet and dry ingredients.
  14. 14If the batter is too dry, add a splash of almond milk.
  15. 15Add 1/2 cup of chocolate chips to the batter.
  16. 16Mix the chocolate chips into the batter with a spatula.
  17. 17Pour the batter into a baking pan lined with parchment paper.
  18. 18Spread the batter evenly in the pan using a spatula.
  19. 19Bake for 20-25 minutes at 350 degrees.

Ingredients

  • 1 sweet potato
  • 3 eggs
  • 0.75 cups agave/honey
  • 6 tablespoons flour
  • 3 tablespoons cacao powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • pinch sea salt
  • 0.5 cup chocolate chips
  • splash almond milk

Equipment

bowlwhiskspatulabaking panparchment paper

Tips

  • If the batter is dry, add a splash of almond milk.

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