Luteal Phase Brownies

25 mins
Serves 1
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Directions

  1. 1Preheat the oven to 350 degrees.
  2. 2Preheat the oven to 350 degrees.
  3. 3Preheat the oven to 350 degrees.
  4. 4Peel the cooked sweet potato.
  5. 5Peel the cooked sweet potato.
  6. 6Peel the cooked sweet potato.
  7. 7Mash the sweet potato in a bowl.
  8. 8Mash the sweet potato in a bowl.
  9. 9Mash the sweet potato in a bowl.
  10. 10Add 3 eggs to the mashed sweet potato.
  11. 11Add 3 eggs to the mashed sweet potato.
  12. 12Add 3 eggs to the mashed sweet potato.
  13. 13Pour 3/4 cup of agave or honey into the bowl.
  14. 14Pour 3/4 cup of agave or honey into the bowl.
  15. 15Pour 3/4 cup of agave or honey into the bowl.
  16. 16Add 1 teaspoon of vanilla extract.
  17. 17Add 1 teaspoon of vanilla extract.
  18. 18Add 1 teaspoon of vanilla extract.
  19. 19Whisk the wet ingredients together.
  20. 20Whisk the wet ingredients together.
  21. 21Whisk the wet ingredients together.
  22. 22In a separate bowl, add 6 tablespoons of flour.
  23. 23In a separate bowl, add 6 tablespoons of flour.
  24. 24In a separate bowl, add 6 tablespoons of flour.
  25. 25Add 3 tablespoons of cacao powder to the flour.
  26. 26Add 3 tablespoons of cacao powder to the flour.
  27. 27Add 3 tablespoons of cacao powder to the flour.
  28. 28Add 1 teaspoon of baking soda.
  29. 29Add 1 teaspoon of baking soda.
  30. 30Add 1 teaspoon of baking soda.
  31. 31Add a pinch of sea salt.
  32. 32Add a pinch of sea salt.
  33. 33Add a pinch of sea salt.
  34. 34Whisk the dry ingredients together.
  35. 35Whisk the dry ingredients together.
  36. 36Whisk the dry ingredients together.
  37. 37Combine the wet and dry ingredients.
  38. 38Combine the wet and dry ingredients.
  39. 39Combine the wet and dry ingredients.
  40. 40If the batter is too dry, add a splash of almond milk.
  41. 41If the batter is too dry, add a splash of almond milk.
  42. 42If the batter is too dry, add a splash of almond milk.
  43. 43Add 1/2 cup of chocolate chips to the batter.
  44. 44Add 1/2 cup of chocolate chips to the batter.
  45. 45Add 1/2 cup of chocolate chips to the batter.
  46. 46Mix the chocolate chips into the batter with a spatula.
  47. 47Mix the chocolate chips into the batter with a spatula.
  48. 48Mix the chocolate chips into the batter with a spatula.
  49. 49Pour the batter into a baking pan lined with parchment paper.
  50. 50Pour the batter into a baking pan lined with parchment paper.
  51. 51Pour the batter into a baking pan lined with parchment paper.
  52. 52Spread the batter evenly in the pan using a spatula.
  53. 53Spread the batter evenly in the pan using a spatula.
  54. 54Spread the batter evenly in the pan using a spatula.
  55. 55Bake for 20-25 minutes at 350 degrees.
  56. 56Bake for 20-25 minutes at 350 degrees.
  57. 57Bake for 20-25 minutes at 350 degrees.

Ingredients

  • 1 sweet potato
  • 1 sweet potato
  • 1 sweet potato
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 0.75 cups agave/honey
  • 0.75 cups agave/honey
  • 0.75 cups agave/honey
  • 6 tablespoons flour
  • 6 tablespoons flour
  • 6 tablespoons flour
  • 3 tablespoons cacao powder
  • 3 tablespoons cacao powder
  • 3 tablespoons cacao powder
  • 1 teaspoon baking soda
  • 1 teaspoon baking soda
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla extract
  • pinch sea salt
  • pinch sea salt
  • pinch sea salt
  • 0.5 cup chocolate chips
  • 0.5 cup chocolate chips
  • 0.5 cup chocolate chips
  • splash almond milk
  • splash almond milk
  • splash almond milk

Equipment

bowlwhiskspatulabaking panparchment paper

Tips

  • If the batter is dry, add a splash of almond milk.