Crispy Chicken Sticks
Directions
- 1Defrost the chicken breast.
- 2Cut up the chicken breast into small pieces.
- 3Put the chicken into the blender.
- 4Add two eggs to the blender.
- 5Add garlic truffle steak seasoning and Sriracha seasoning blend, along with some salt and pepper to the blender.
- 6Blend the ingredients until smooth.
- 7Pour the blended mixture into a pastry bag.
- 8Lay out parchment paper on the counter.
- 9Pipe the chicken mixture from the pastry bag into thin strips onto the parchment paper.
- 10Place the parchment paper with the chicken strips into the air fryer.
- 11Cook in the air fryer at 350 degrees Fahrenheit for 10 minutes.
Ingredients
- 10 ounces chicken breast
- 2 eggs
- garlic truffle steak seasoning
- Sriracha seasoning blend
- salt
- pepper
Equipment
blenderpastry bagparchment paperair fryer
Tips
- This is a low-calorie and high-protein snack.
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