Crispy Chicken Sticks

10 mins
Serves 1
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Directions

  1. 1Defrost the chicken breast.
  2. 2Defrost the chicken breast.
  3. 3Defrost the chicken breast.
  4. 4Cut up the chicken breast into small pieces.
  5. 5Cut up the chicken breast into small pieces.
  6. 6Cut up the chicken breast into small pieces.
  7. 7Put the chicken into the blender.
  8. 8Put the chicken into the blender.
  9. 9Put the chicken into the blender.
  10. 10Add two eggs to the blender.
  11. 11Add two eggs to the blender.
  12. 12Add two eggs to the blender.
  13. 13Add garlic truffle steak seasoning and Sriracha seasoning blend, along with some salt and pepper to the blender.
  14. 14Add garlic truffle steak seasoning and Sriracha seasoning blend, along with some salt and pepper to the blender.
  15. 15Add garlic truffle steak seasoning and Sriracha seasoning blend, along with some salt and pepper to the blender.
  16. 16Blend the ingredients until smooth.
  17. 17Blend the ingredients until smooth.
  18. 18Blend the ingredients until smooth.
  19. 19Pour the blended mixture into a pastry bag.
  20. 20Pour the blended mixture into a pastry bag.
  21. 21Pour the blended mixture into a pastry bag.
  22. 22Lay out parchment paper on the counter.
  23. 23Lay out parchment paper on the counter.
  24. 24Lay out parchment paper on the counter.
  25. 25Pipe the chicken mixture from the pastry bag into thin strips onto the parchment paper.
  26. 26Pipe the chicken mixture from the pastry bag into thin strips onto the parchment paper.
  27. 27Pipe the chicken mixture from the pastry bag into thin strips onto the parchment paper.
  28. 28Place the parchment paper with the chicken strips into the air fryer.
  29. 29Place the parchment paper with the chicken strips into the air fryer.
  30. 30Place the parchment paper with the chicken strips into the air fryer.
  31. 31Cook in the air fryer at 350 degrees Fahrenheit for 10 minutes.
  32. 32Cook in the air fryer at 350 degrees Fahrenheit for 10 minutes.
  33. 33Cook in the air fryer at 350 degrees Fahrenheit for 10 minutes.

Ingredients

  • 10 ounces chicken breast
  • 10 ounces chicken breast
  • 10 ounces chicken breast
  • 2 eggs
  • 2 eggs
  • 2 eggs
  • garlic truffle steak seasoning
  • garlic truffle steak seasoning
  • garlic truffle steak seasoning
  • Sriracha seasoning blend
  • Sriracha seasoning blend
  • Sriracha seasoning blend
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper

Equipment

blenderpastry bagparchment paperair fryer

Tips

  • This is a low-calorie and high-protein snack.