Buff chicken dip quesadilla

5 mins
Serves 1
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Directions

  1. 1Combine chicken, laughing cow, buffalo sauce and ranch seasoning in a bowl and mash with a fork
  2. 2Add mix and cheese to tortilla
  3. 3Toaster fold the tortilla
  4. 4Put the wrap into the toaster
  5. 5Unplug toaster, then remove wrap with tongs
  6. 6Pair with sides of choice

Ingredients

  • low cal tortilla
  • canned chunk chicken breast
  • light laughing cow
  • buffalo sauce
  • ranch seasoning
  • thin sliced cheese

Equipment

toasterbowlforkcutting board

Tips

  • Pair with sides of choice
  • Thin sliced cheese will save you cals