Buffalo Chicken Potato Bowls
Serves 4
Directions
- 1Slice chicken into small cubes.
- 2Season with salt, parsley, garlic powder, cumin, smoked paprika, and olive oil.
- 3Mix until the color changes.
- 4Slice and dice uncooked potatoes into tiny cubes.
- 5Add the same seasoning as the chicken with optional olive oil.
- 6Mix well.
- 7Oven bake or air fry for 18-20 mins at 200C / 400F.
- 8For the sauce, add buffalo hot sauce, yogurt, light mayo, and honey to a bowl.
- 9Mix until smooth.
- 10Cook chicken in light butter on medium high heat for 6-8 mins.
- 11Lower the heat, add buffalo sauce and more light butter.
- 12Mix till well coated.
- 13Make a salad with fresh tomatoes, red onion, cucumber, green onion, parsley, extra seasoning, and lemon juice.
- 14Mix till combined.
- 15Serve and enjoy.
Ingredients
- 750 g Raw Chicken Breast Cut Into Small Cubes
- 1.5 Tsp Salt
- 2 Tsp Parsley
- 2 Tsp Garlic Powder
- 1.5 Tsp Cumin
- 2 Tsp Smoked Paprika
- 2 Tsp Olive Oil
- 100 g Buffalo Hot Sauce
- 30 g Light Butter
- 800 g Raw White Potatoes Cut Into Cubes
- 1.5 Tsp Salt
- 1.5 Tsp Smoked Paprika
- 1.5 Tsp Garlic Powder
- 1.5 Tsp Parsley
- 1.5 Tsp Cumin
- 2 Tsp Olive Oil
- 150 g Buffalo Hot Sauce
- 100 g Low Fat Yogurt
- 100 g Light Mayonnaise
- 25 g Honey
- 150 g Fresh Tomatoes Chopped
- 100 g Red Onion Finely Chopped
- 100 g Cucumber Deseeded and Chopped
- 50 g Green Onion/Scallion Chopped
- 25 g Fresh Parsley Chopped
- 0.5 Tsp Salt
- 0.5 Tsp Black Pepper
- 0.5 Tsp Garlic Powder
- 0.5 Tsp Cumin
- 0.5 Lemon Juice
Tips
- Slice the chicken into smaller cubes than usual. Make sure it’s well seasoned! Add more seasoning if needed
- Make the buffalo sauce & side salad in advance. You can bottle and store the sauce in the fridge for other meals and store the salad in a container
- Store the salad separately to the chicken and potatoes. Makes it easier when reheating
- Reheat chicken and potatoes in an air fryer for 5-6 mins at 200C. Potatoes come out crispy again
- Cook the chicken in light butter or cooking spray till golden and charred then Very Important lower the heat before adding the buffalo sauce in the pan. Let it mix and coat in the heat .
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