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Air Fried Chicken
20m
Serves 1
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Air Fried Chicken
instagram.com
20m
Serves 1
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Directions
1
Crush up corn flakes.
2
Add garlic powder, smoked paprika, pepper, and salt to the corn flakes.
3
Mix the corn flakes and seasonings together.
4
Coat your chicken breast in egg, flour, egg, and breading.
5
Add to your basket.
6
Air fry for 20 minutes.
Ingredients
8 oz boneless skinless chicken breast tenders
30 g corn flakes
1 egg
20 g coconut flour
garlic powder
salt
smoked paprika
sugar free barbecue sauce
healthy spicy ranch
Equipment
air fryer
Tips
You can use a healthy spicy ranch or a sugar-free barbecue sauce as dipping sauce.
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