Avocado and Sweet Potato Combo

7 mins
Serves 1
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Directions

  1. 1Put peppers in a hot pan.
  2. 2Put peppers in a hot pan.
  3. 3Put peppers in a hot pan.
  4. 4Wrap the sweet potato in a slightly humid paper towel.
  5. 5Wrap the sweet potato in a slightly humid paper towel.
  6. 6Wrap the sweet potato in a slightly humid paper towel.
  7. 7Microwave the sweet potato twice for 3 minutes and 30 seconds each time.
  8. 8Microwave the sweet potato twice for 3 minutes and 30 seconds each time.
  9. 9Microwave the sweet potato twice for 3 minutes and 30 seconds each time.
  10. 10Prepare some red onions by exciting them (chopping them).
  11. 11Prepare some red onions by exciting them (chopping them).
  12. 12Prepare some red onions by exciting them (chopping them).
  13. 13Put avocado on the plate.
  14. 14Put avocado on the plate.
  15. 15Put avocado on the plate.
  16. 16Add onions to the plate.
  17. 17Add onions to the plate.
  18. 18Add onions to the plate.
  19. 19Crush the avocado and onions together.
  20. 20Crush the avocado and onions together.
  21. 21Crush the avocado and onions together.
  22. 22Place the cooked sweet potato on the plate.
  23. 23Place the cooked sweet potato on the plate.
  24. 24Place the cooked sweet potato on the plate.
  25. 25Cut the sweet potato in half.
  26. 26Cut the sweet potato in half.
  27. 27Cut the sweet potato in half.
  28. 28Add a little cottage cheese.
  29. 29Add a little cottage cheese.
  30. 30Add a little cottage cheese.
  31. 31Add salt.
  32. 32Add salt.
  33. 33Add salt.
  34. 34Add beef with peppers.
  35. 35Add beef with peppers.
  36. 36Add beef with peppers.
  37. 37Finish by adding avocado and red onion.
  38. 38Finish by adding avocado and red onion.
  39. 39Finish by adding avocado and red onion.
  40. 40To fill the plate, add a little salad and dressing.
  41. 41To fill the plate, add a little salad and dressing.
  42. 42To fill the plate, add a little salad and dressing.

Ingredients

  • peppers
  • peppers
  • peppers
  • 1 sweet potato
  • 1 sweet potato
  • 1 sweet potato
  • red onions
  • red onions
  • red onions
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • cottage cheese
  • cottage cheese
  • cottage cheese
  • salt
  • salt
  • salt
  • beef
  • beef
  • beef
  • salad
  • salad
  • salad
  • dressing
  • dressing
  • dressing

Equipment

hot panpaper towelmicrowaveplate