Thai Peanut Chicken Wraps with Healthy Slaw

20 mins
Serves 2
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Directions

  1. 1Put the chicken in a bowl.
  2. 2Put the chicken in a bowl.
  3. 3Put the chicken in a bowl.
  4. 4Add soy sauce, melted peanut butter and honey to the chicken and mix.
  5. 5Add soy sauce, melted peanut butter and honey to the chicken and mix.
  6. 6Add soy sauce, melted peanut butter and honey to the chicken and mix.
  7. 7Put the chicken in the air fryer and cook on 200°C for 20 minutes.
  8. 8Put the chicken in the air fryer and cook on 200°C for 20 minutes.
  9. 9Put the chicken in the air fryer and cook on 200°C for 20 minutes.
  10. 10Shred the cabbage and carrots.
  11. 11Shred the cabbage and carrots.
  12. 12Shred the cabbage and carrots.
  13. 13In a bowl, combine the shredded cabbage and carrots, greek yogurt, lemon juice, salt, pepper and honey.
  14. 14In a bowl, combine the shredded cabbage and carrots, greek yogurt, lemon juice, salt, pepper and honey.
  15. 15In a bowl, combine the shredded cabbage and carrots, greek yogurt, lemon juice, salt, pepper and honey.
  16. 16Mix well.
  17. 17Mix well.
  18. 18Mix well.
  19. 19Place the cooked chicken on the wholemeal wraps and top with slaw.
  20. 20Place the cooked chicken on the wholemeal wraps and top with slaw.
  21. 21Place the cooked chicken on the wholemeal wraps and top with slaw.

Ingredients

  • 250 g chicken
  • 250 g chicken
  • 250 g chicken
  • 1 tbsp soy sauce
  • 1 tbsp soy sauce
  • 1 tbsp soy sauce
  • 1 tbsp peanut butter
  • 1 tbsp peanut butter
  • 1 tbsp peanut butter
  • 1 tbsp honey
  • 1 tbsp honey
  • 1 tbsp honey
  • 50 g cabbage
  • 50 g cabbage
  • 50 g cabbage
  • 50 g carrots
  • 50 g carrots
  • 50 g carrots
  • 50 g low fat greek yogurt
  • 50 g low fat greek yogurt
  • 50 g low fat greek yogurt
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 teaspoon salt
  • 0.5 teaspoon salt
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 teaspoon pepper
  • 0.5 teaspoon pepper
  • 0.5 teaspoon honey
  • 0.5 teaspoon honey
  • 0.5 teaspoon honey
  • 2 wholemeal wraps
  • 2 wholemeal wraps
  • 2 wholemeal wraps

Equipment

bowlknifeair fryer