Thai Peanut Chicken Wraps with Healthy Slaw
20 mins
Serves 2
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Thai Peanut Chicken Wraps with Healthy Slaw
instagram.com
20 mins
Serves 2
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Directions
1
Put the chicken in a bowl.
2
Put the chicken in a bowl.
3
Put the chicken in a bowl.
4
Add soy sauce, melted peanut butter and honey to the chicken and mix.
5
Add soy sauce, melted peanut butter and honey to the chicken and mix.
6
Add soy sauce, melted peanut butter and honey to the chicken and mix.
7
Put the chicken in the air fryer and cook on 200°C for 20 minutes.
8
Put the chicken in the air fryer and cook on 200°C for 20 minutes.
9
Put the chicken in the air fryer and cook on 200°C for 20 minutes.
10
Shred the cabbage and carrots.
11
Shred the cabbage and carrots.
12
Shred the cabbage and carrots.
13
In a bowl, combine the shredded cabbage and carrots, greek yogurt, lemon juice, salt, pepper and honey.
14
In a bowl, combine the shredded cabbage and carrots, greek yogurt, lemon juice, salt, pepper and honey.
15
In a bowl, combine the shredded cabbage and carrots, greek yogurt, lemon juice, salt, pepper and honey.
16
Mix well.
17
Mix well.
18
Mix well.
19
Place the cooked chicken on the wholemeal wraps and top with slaw.
20
Place the cooked chicken on the wholemeal wraps and top with slaw.
21
Place the cooked chicken on the wholemeal wraps and top with slaw.
Ingredients
250 g chicken
250 g chicken
250 g chicken
1 tbsp soy sauce
1 tbsp soy sauce
1 tbsp soy sauce
1 tbsp peanut butter
1 tbsp peanut butter
1 tbsp peanut butter
1 tbsp honey
1 tbsp honey
1 tbsp honey
50 g cabbage
50 g cabbage
50 g cabbage
50 g carrots
50 g carrots
50 g carrots
50 g low fat greek yogurt
50 g low fat greek yogurt
50 g low fat greek yogurt
0.5 lemon
0.5 lemon
0.5 lemon
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon salt
0.5 teaspoon pepper
0.5 teaspoon pepper
0.5 teaspoon pepper
0.5 teaspoon honey
0.5 teaspoon honey
0.5 teaspoon honey
2 wholemeal wraps
2 wholemeal wraps
2 wholemeal wraps
Equipment
bowl
knife
air fryer