Serves 1
Directions
- 1Add 50g of oats and 50g of Elev8 Creamy Rice Carrot Cake flavor to a bowl on a scale.
- 2Add a bunch of salt and a dash of cinnamon.
- 3Pour in 400g of water.
- 4Stir everything up using a whisk.
- 5Throw the mixture into the microwave for 3 minutes.
- 6Stir again using a whisk and continue heating and stirring in 1-minute intervals until your mixture is thick and gloopy.
- 7Add 45g of Ryse Cinnamon Toast protein.
- 8Whisk again to let everything get to know each other.
- 9Throw it back into the microwave for another 1-2 minutes.
- 10Throw it into the fridge for about 5 minutes to let it set up into that perfect cake texture.
Ingredients
- 50 g Oats
- 50 g Elev8 Creamy Rice Carrot Cake flavor
- Salt
- Cinnamon
- 400 g Water
- 45 g Ryse Cinnamon Toast protein
Equipment
BowlScaleWhiskMicrowaveRefrigerator
Tips
- Use quick oats for best results.
- You can make it at night and eat it cold in the morning.
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