Macro Salad

Directions

  1. 1Add rice to a bowl.
  2. 2Add equal amounts of sweet chili sauce and black sauce.
  3. 3Mix well.
  4. 4Add sesame oil to a pot.
  5. 5Spread the seasoned rice in the pot.
  6. 6Add a layer of plain rice on top.
  7. 7Add water to a pan.
  8. 8Cut a piece of salmon.
  9. 9Add water to a pan.
  10. 10Add the salmon and cover to cook.
  11. 11Add some pepper, salt and vinegar.
  12. 12Mix mayonnaise, honey and black sauce for the dressing.
  13. 13Remove the seeds from the cucumber and dice it.
  14. 14Quarter the tomatoes.
  15. 15Turn the rice onto a plate.
  16. 16Remove skin from the salmon and cut it into pieces.
  17. 17Add the rice, sweet corn, cucumber, tomatoes and spring onion to a bowl.
  18. 18Add the salmon and dressing and mix everything well.
  19. 19Decorate with spearmint.

Ingredients

  • rice
  • sweet chili sauce
  • black sauce
  • sesame oil
  • salmon fillet
  • olive oil
  • apple vinegar
  • salt
  • pepper
  • mayonnaise
  • honey
  • cucumber
  • sweet corn
  • tomato
  • spring onion

Tips

  • Other options for the salad are tuna, pre-cooked shrimps or shredded chicken.
  • Add some vinegar to fish when using fish in salads.