BREAKFAST POWER BOWL

Serves 4
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Directions

  1. 1Start by making your medium-boiled eggs. Bring a pot of water to a boil, then drop eggs in right out of the fridge for a total of 8 minutes 25 seconds.
  2. 2When the eggs are done, bring them out of the hot water and drop into an ice bath for a few seconds to cool down.
  3. 3Grab your favorite bowl and add 1 serving of cottage cheese as the layer.
  4. 4Remove your eggs from the ice bath, remove the shell, slice into your favorite shape, and add on top.
  5. 5Slice half an avocado (65g or so) and add to the bowl.
  6. 6Finally, add some lower calorie flavorful additions.
  7. 7Add fresh cilantro.
  8. 8Add some super finely diced red onion.
  9. 9Add lots of truffle hot sauce.
  10. 10Top with some Chile lime seasoning.
  11. 11Top with everything bagel seasoning.

Ingredients

  • 2 serving cottage cheese
  • medium boiled jammy eggs
  • 1 avocado
  • cilantro
  • red onion
  • chili lime seasoning
  • hot sauce
  • everything bagel seasoning

Equipment

potice bathbowl

Tips

  • If you don't like the curds in cottage cheese, you can process it to make it creamier.
  • Adjust seasoning and hot sauce to your liking.
  • For a firmer egg, boil a few seconds longer than 8 minutes 25 seconds; for more jammy, go with 7.5 minutes.
  • Cool eggs in an ice bath for a few seconds after boiling.