3 ingredient jam
Directions
- 1Add the frozen berries to a skillet or saucepan and heat until warm and juicy.
- 2Once warm and juicy, mash the berries with a fork.
- 3Add in the lemon juice and chia seeds and mix well.
- 4Taste the mixture and add in some sweetener if needed.
- 5Let the jam simmer for about 5 minutes, then remove from the heat and let it cool.
- 6Once cooled, add the jam to a jar and enjoy!
Ingredients
- 1 cup frozen berries
- 1 tsp lemon juice
- 1 tbsp chia seeds
- 1 tbsp pure maple syrup or raw honey
Equipment
skillet or saucepanforkjar
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