High Protein Baked Pancake Bowl
Directions
- 1Crack one egg into each of the containers.
- 2Crack one egg into each of the containers.
- 3Crack one egg into each of the containers.
- 4Add Greek yogurt to each container.
- 5Add Greek yogurt to each container.
- 6Add Greek yogurt to each container.
- 7Add flour to each container.
- 8Add flour to each container.
- 9Add flour to each container.
- 10Add milk to each container.
- 11Add milk to each container.
- 12Add milk to each container.
- 13Add protein powder to each container.
- 14Add protein powder to each container.
- 15Add protein powder to each container.
- 16Add baking powder to each container.
- 17Add baking powder to each container.
- 18Add baking powder to each container.
- 19Add honey to each container and mix thoroughly.
- 20Add honey to each container and mix thoroughly.
- 21Add honey to each container and mix thoroughly.
- 22Top with your favorite fruits.
- 23Top with your favorite fruits.
- 24Top with your favorite fruits.
- 25Bake for 20-25 minutes at 180C (350F).
- 26Bake for 20-25 minutes at 180C (350F).
- 27Bake for 20-25 minutes at 180C (350F).
- 28Drizzle with sugar-free maple syrup.
- 29Drizzle with sugar-free maple syrup.
- 30Drizzle with sugar-free maple syrup.
Ingredients
- 1 eggs
- 1 eggs
- 1 eggs
- 50 g Greek yogurt
- 50 g Greek yogurt
- 50 g Greek yogurt
- 35 g flour
- 35 g flour
- 35 g flour
- 70 ml milk
- 70 ml milk
- 70 ml milk
- 25 g protein powder
- 25 g protein powder
- 25 g protein powder
- 0.5 tsp baking powder
- 0.5 tsp baking powder
- 0.5 tsp baking powder
- 1 tsp honey
- 1 tsp honey
- 1 tsp honey
- fruit
- fruit
- fruit
- sugar free maple syrup
- sugar free maple syrup
- sugar free maple syrup
Equipment
containersoven
Tips
- Use skim milk or any alternative milk.
- Bake for 20-25 minutes at 180C (350F).
- Drizzle extra honey or maple syrup before serving (optional).