Chicken Taco Bowls

4h
Serves 10
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Directions

  1. 1Add boneless, skinless chicken thighs to the slow cooker.
  2. 2Add 3 packets of taco seasoning to the slow cooker.
  3. 3Pour red enchilada sauce into the slow cooker.
  4. 4Add drained black beans to the slow cooker.
  5. 5Add fire-roasted frozen corn to the slow cooker.
  6. 6Season with salt to taste.
  7. 7Mix all ingredients in the slow cooker.
  8. 8Cover and cook on high for 2-3 hours or on low for 3-4 hours.
  9. 9Shred the cooked chicken directly in the slow cooker using two forks.
  10. 10Add bone broth cooked rice to the slow cooker.
  11. 11Add chopped cilantro to the slow cooker.
  12. 12Mix all ingredients in the slow cooker.
  13. 13In a blender, combine Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, salt, and chopped cilantro for the chipotle lime sauce.
  14. 14Blend the sauce until smooth.
  15. 15Divide the chicken and rice mixture into 10 equal servings.
  16. 16Drizzle each serving with the chipotle lime sauce and garnish with chopped cilantro.

Ingredients

  • 1360 g boneless, skinless chicken thighs
  • 3 packets taco seasoning
  • 480 g red enchilada sauce
  • 440 g black beans
  • 340 g fire-roasted frozen corn
  • to taste salt
  • 480 g jasmine rice
  • 910 g chicken bone broth
  • 450 g 0% Greek yogurt
  • 30 g lime juice
  • 3 chipotle peppers
  • 25 g adobo sauce
  • 30 g honey
  • 10 g avocado oil
  • 60 ml milk
  • pinch salt
  • to taste chopped cilantro

Equipment

slow cookerpotblenderforkstongs

Tips

  • Store frozen for best results.
  • Reheat by wrapping in a paper towel, microwaving for 3-4 minutes, mixing, and then microwaving another 1-2 minutes.