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Chicken Taco Bowls
4h
Serves 10
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Chicken Taco Bowls
instagram.com
4h
Serves 10
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Directions
1
Add boneless, skinless chicken thighs to the slow cooker.
2
Add 3 packets of taco seasoning to the slow cooker.
3
Pour red enchilada sauce into the slow cooker.
4
Add drained black beans to the slow cooker.
5
Add fire-roasted frozen corn to the slow cooker.
6
Season with salt to taste.
7
Mix all ingredients in the slow cooker.
8
Cover and cook on high for 2-3 hours or on low for 3-4 hours.
9
Shred the cooked chicken directly in the slow cooker using two forks.
10
Add bone broth cooked rice to the slow cooker.
11
Add chopped cilantro to the slow cooker.
12
Mix all ingredients in the slow cooker.
13
In a blender, combine Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, salt, and chopped cilantro for the chipotle lime sauce.
14
Blend the sauce until smooth.
15
Divide the chicken and rice mixture into 10 equal servings.
16
Drizzle each serving with the chipotle lime sauce and garnish with chopped cilantro.
Ingredients
1360 g boneless, skinless chicken thighs
3 packets taco seasoning
480 g red enchilada sauce
440 g black beans
340 g fire-roasted frozen corn
to taste salt
480 g jasmine rice
910 g chicken bone broth
450 g 0% Greek yogurt
30 g lime juice
3 chipotle peppers
25 g adobo sauce
30 g honey
10 g avocado oil
60 ml milk
pinch salt
to taste chopped cilantro
Equipment
slow cooker
pot
blender
forks
tongs
Tips
Store frozen for best results.
Reheat by wrapping in a paper towel, microwaving for 3-4 minutes, mixing, and then microwaving another 1-2 minutes.
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