Directions
- 1Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan.
- 2Season with salt, pepper, and olive oil. Toss and roast at 450 until softened/browned.
- 3Once veggies are done, add 16oz of 93% beef or turkey, season, and bake for ~5 minutes until browned.
- 4Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g corn starch over the meat. Sprinkle with 50g shredded cheddar cheese and bake at 400 until firm.
- 5Let sit for 10 minutes, then slice into 10 equally sized rectangles.
- 6Add a portion to a burrito sized tortilla with a high protein cream sauce (400g fat free greek yogurt, 50g hot sauce, garlic, salt, pepper to taste) and cilantro. Roll and enjoy!
Ingredients
- 1 red bell pepper
- 1 orange bell pepper
- 1 yellow onion
- 400 g yellow potatoes
- 30 g olive oil
- 2 tsp salt
- 1 tsp pepper
- 448 g 93% beef or turkey
- 2 tsp coarse salt
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito tortillas
- 400 g fat free greek yogurt
- 50 g hot sauce
- 1 garlic
- 1 salt
- 1 pepper
- 1 cilantro
Equipment
sheet panpizza cutterspatulamixing bowlmicrowave
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