Meal Prep Hainan Chicken
Serves 1
Directions
- 1Start with boneless, skinless chicken thighs. Trim off any excess fat and season generously with salt.
- 2In a pot, add scallions, garlic, ginger, chicken broth, and turmeric.
- 3Bring the mixture to a boil before adding the chicken thighs.
- 4Simmer on low until the chicken thighs are fully cooked.
- 5Lightly brush some sesame oil on top of the cooked chicken and let it cool down before slicing.
- 6For the rice, rinse jasmine rice until the water runs clear.
- 7Add a pandan leaf and some of the reserved chicken broth to the rice and cook.
- 8While the rice cooks, prepare the sauces. Slice a bunch of scallions and peel and slice fresh ginger.
- 9Pound the ginger into a paste.
- 10Add the scallions and salt to the ginger paste and give it another good smash.
- 11Pour hot oil on top of the ginger-scallion mixture.
- 12Combine thick dark soy sauce with honey and some chicken broth to make a soy dressing.
- 13For a spicy chili sauce, blend or pound chilies, garlic, and ginger into a paste.
- 14Season the chili paste with salt, honey, calamansi juice, and vinegar.
- 15Once the rice is done, portion everything into containers.
Ingredients
- 10 boneless skinless chicken thighs
- salt
- 3 scallions
- 1 large knob ginger
- 6 cups low sodium chicken bone broth
- 0.5 tsp turmeric powder
- 0.5 tbsp sesame oil
- 1.5 cups long-grain rice
- 2 cups broth from cooking chicken
- 1 pandan leaf
- 4 tbsp scallions (minced)
- 4 tbsp ginger (minced)
- 2 tbsp avocado oil
- 0.5 tsp salt
- 0.25 cup broth from cooking chicken
- 0.25 cup thick dark soy
- 0.5 tbsp honey
- 3 red Fresno chilies
- 2 cloves garlic
- 1 tbsp ginger (minced)
- 0.5 tsp salt
- 1 tbsp rice vinegar
- 0.5 tbsp honey
- 2 tbsp stock from cooking chicken
- Cucumber
- Tomatoes
Equipment
potcontainers
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