Sleep Shots
15 mins
Serves 1
instagram.com
Sleep Shots
instagram.com
15 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Bring water to a rolling boil.
2
Bring water to a rolling boil.
3
Bring water to a rolling boil.
4
Add hibiscus, valerian, passion flower, orange peel, cardamom, ginger, and black peppercorns to the boiling water.
5
Add hibiscus, valerian, passion flower, orange peel, cardamom, ginger, and black peppercorns to the boiling water.
6
Add hibiscus, valerian, passion flower, orange peel, cardamom, ginger, and black peppercorns to the boiling water.
7
Remove from heat and steep, covered, for 15 minutes.
8
Remove from heat and steep, covered, for 15 minutes.
9
Remove from heat and steep, covered, for 15 minutes.
10
Strain the mixture through a fine mesh strainer.
11
Strain the mixture through a fine mesh strainer.
12
Strain the mixture through a fine mesh strainer.
13
While still warm, stir in maple syrup, pomegranate juice, lemon juice, and sea salt.
14
While still warm, stir in maple syrup, pomegranate juice, lemon juice, and sea salt.
15
While still warm, stir in maple syrup, pomegranate juice, lemon juice, and sea salt.
16
Add 4-8 dashes of aromatic bitters.
17
Add 4-8 dashes of aromatic bitters.
18
Add 4-8 dashes of aromatic bitters.
19
Quickly pour the mixture into glass bottles, filling them close to the top.
20
Quickly pour the mixture into glass bottles, filling them close to the top.
21
Quickly pour the mixture into glass bottles, filling them close to the top.
22
Chill the bottled sleep shots for up to 4-5 days.
23
Chill the bottled sleep shots for up to 4-5 days.
24
Chill the bottled sleep shots for up to 4-5 days.
25
Serve over ice with a garnish right before bed.
26
Serve over ice with a garnish right before bed.
27
Serve over ice with a garnish right before bed.
Ingredients
2.5 cups water
2.5 cups water
2.5 cups water
2 tbsp dried hibiscus flowers
2 tbsp dried hibiscus flowers
2 tbsp dried hibiscus flowers
2 tbsp dried valerian root
2 tbsp dried valerian root
2 tbsp dried valerian root
1 tbsp dried passionflower
1 tbsp dried passionflower
1 tbsp dried passionflower
2 orange peel
2 orange peel
2 orange peel
6 green cardamom pods, crushed
6 green cardamom pods, crushed
6 green cardamom pods, crushed
1 inch fresh ginger, sliced
1 inch fresh ginger, sliced
1 inch fresh ginger, sliced
8 black peppercorns
8 black peppercorns
8 black peppercorns
1 tablespoon maple syrup
1 tablespoon maple syrup
1 tablespoon maple syrup
1.5 cups pomegranate juice
1.5 cups pomegranate juice
1.5 cups pomegranate juice
1 lemon juice
1 lemon juice
1 lemon juice
1 pinch sea salt
1 pinch sea salt
1 pinch sea salt
4 dashes aromatic bitters
4 dashes aromatic bitters
4 dashes aromatic bitters
Equipment
pot
fine mesh strainer
pitcher
glass bottles
cocktail glass
Tips
For less bitterness, use less tea brew and bitters, and more pomegranate juice.
If avoiding valerian, swap it for chamomile.
If preferring tart cherry juice instead of pomegranate, remove hibiscus from the brew to balance tartness.
Increase valerian and passionflower to preference if tolerated well.
Store in the fridge for about 5 days.
To extend shelf life, add a pinch of citric acid and use sterilized glass bottles.